Restore Your Roots is a return to your foundation. A space to slow down, ground, and reconnect with what truly sustains you.
This signature retreat brings together those craving depth, simplicity, and real connection - not just with others, but with themselves.
Through a carefully held rhythm of mindful practices, you’ll be guided back into your body — learning to breathe deeper, listen closely, and move at a pace that feels natural again. Days are woven with gentle rituals, nourishing meals, and our signature herbal teas, all designed to support rest, clarity, and quiet expansion.
There is no pressure to become anything here. Only space to remember.
You don’t need more doing. You need space to feel.

A Note on the Retreat Flow

Our weekends are intentionally slow to allow everyone the space to relax in their own way. All scheduled activities are suitable for all abilities and are always optional — this is an invitation, never a chore.

Please note: Evening meal isn't provided however you are welcome to use the on-site facilities or follow our recommendations to experience the very best the bay has to offer.

Friday – Arrival & Welcome
From 2:00pm | Flexible Arrival. Arrive at a time that suits you and gently settle into the space.

• Check into your room

• Meet fellow guests

• Begin to unwind in your supportive surroundings

• Explore the local area at your own pace

6:00pm | Welcome Circle Come together for a relaxed welcome circle to connect, set intentions, and ease into the weekend.

Saturday – Movement, Nature & Sound
8:00am | Morning Beach Yoga (weather dependent)Breathe in the salty sea air and move your body with intention, guided by Nicola – Bianca Wellness.
Body-Fuelling Breakfast
Late Morning | Coastal Exploration Experience the breathtaking Geopark Coastal Walk or enjoy a refreshing sea swim.

Wholesome Nutritional Lunch Return to base for a nourishing lunch accompanied by thoughtful, open discussions.

4:00pm | Sound Bath Session. Melt into deep relaxation with an immersive sound therapy session led by the wonderfully talented Gemm – Signature Sound Therapy.

Sunday – Reflection & Self-Care
10:00am | Rooted Intentions Workshop. A gentle, guided journey into values, vison and inner clarity. 

Wholesome Group Lunch

Free time to explore the area 

6:00pm | Facial Workshop. Join the beautiful Chloe from Moksa Skincare as she shares the benefits of non-toxic skincare and guides you through a relaxing, self-led facial. The perfect way to end the weekend feeling rested, reconnected, and restored.

Monday – Reconnection & Departure
Morning | Thoughtful Sharing & Farewel. Reconnect through gentle conversation before departure .A light breakfast snack will be provided to take with you.