Disconnect to reconnect.
Join us for a 7-day, 6-night yoga retreat at Still Salty Escape, a peaceful haven on the pristine beaches of northern Nicaragua. Led by experienced teachers Emmy Lambalot and Coco Buckley, this nourishing week invites you to rest, reflect, and realign through juicy movement, revitalizing breathwork, meditation, and soul-nourishing conversations.

Relax with long beach walks, fresh local meals, and the freedom to unwind or connect with like-minded souls. Let go, move freely, have fun, and come home to yourself in a sanctuary designed to refresh your spirit and rekindle your inner peace.

New Year Discount:: $200 off until 1/15

Code: SALTY

Coco + Emmy reside on the island of Nantucket, 30 miles out to sea off the coast of Massachusetts. 

Coco is a free-spirited yogi who found her way to the mat as she transitioned from a collegiate athlete. With a passion for all things adventurous, she brings a playful and light-hearted energy to her practice. Formerly a school teacher, Coco combines her love for education with her fascination for yogic philosophy to create classes that are both insightful and fun. She believes in the power of intentional movement and aims to provide her students with tools to navigate life's twists and turns with grace. 

When she's not on the mat, you can find Coco exploring new hiking trails, traveling, or getting lost in a good book. 

Emmy began practicing yoga at the age of 16 after two major spinal surgeries as a path to rehabilitation and recovery. Yoga transformed her life not only physically but mentally, emotionally, and spiritually. Emmy’s road to recovery led her to discover a passion for health and wellness and she pursued a degree in Exercise Science. She has completed 500 hours of teacher training, she loves finding fluidity in movement, and gets funky with transitions! 

Emmy works as a gardener on Nantucket, she loves tending to the earth and playing in the dirt. She loves traveling, coffee, and her cat. 

Sample Schedule

6:30/7 am: Coffee, tea and light snack available

7:30 am: Yoga 

10 am: Breakfast

11:30-1: Workshop 

1:30 pm: Lunch

2:00-4:00: Free time (surfing, lounging, pool, beach)

4- 6: Yoga or workshop

6:00 pm: Dinner