Name: Revive + Restore Yoga Retreat
Start: 2025-02-23
End: 2025-03-01
Location: El Viejo, Nicaragua

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Step into a realm of tranquility and self-discovery at our 7 day 6 night yoga retreat at Still Salty Escape in beautiful northern Nicaragua. Nestled on the pristine beaches, surrounded by the soothing sounds of the ocean waves, this retreat is a sanctuary for your mind, body, and soul.Immerse yourself in daily yoga sessions, led by experienced yoga teachers, Emmy Lambalot and Coco Buckley, who will guide you through juicy flows, enlightening meditations, soothing breathwork and invigorating workshops; helping you to reconnect with your inner self and find peace within. Let go of your worries and stresses as you flow through the movements, feeling your body come alive and your spirit rejuvenated.During your stay, you will have ample free time to explore the breathtaking surroundings, take long walks on the beach, and indulge in delicious and nourishing meals made with fresh, locally sourced ingredients. You will also have the opportunity to connect with like-minded individuals, creating lasting friendships and memories that will stay with you long after the retreat is over.Come back to your true self at our yoga retreat in Nicaragua, where every moment is a chance to rediscover your inner peace and explore the limitless potential within you. Embrace the beauty of the present moment and let the healing powers of yoga and nature wash over you, leaving you feeling refreshed, rejuvenated, and ready to take on the world.

El Viejo, Nicaragua

Revive + Restore Yoga Retreat

Coco and Emmy

Revive + Restore Yoga Retreat in El Viejo, Nicaragua

Step into a realm of tranquility and self-discovery at our 7 day 6 night yoga retreat at Still Salty Escape in beautiful northern Nicaragua. Nestled on the pristine beaches, surrounded by the soothing sounds of the ocean waves, this retreat is a sanctuary for your mind, body, and soul. Immerse yourself in daily yoga sessions, led by experienced yoga teachers, Emmy Lambalot and Coco Buckley, who will guide you through juicy flows, enlightening meditations, soothing breathwork and invigorating workshops; helping you to reconnect with your inner self and find peace within. Let go of your worries and stresses as you flow through the movements, feeling your body come alive and your spirit rejuvenated. During your stay, you will have ample free time to explore the breathtaking surroundings, take long walks on the beach, and indulge in delicious and nourishing meals made with fresh, locally sourced ingredients. You will also have the opportunity to connect with like-minded individuals, creating lasting friendships and memories that will stay with you long after the retreat is over.Come back to your true self at our yoga retreat in Nicaragua, where every moment is a chance to rediscover your inner peace and explore the limitless potential within you. Embrace the beauty of the present moment and let the healing powers of yoga and nature wash over you, leaving you feeling refreshed, rejuvenated, and ready to take on the world.

Not Included

Traveler's insurance (recommended but not necessary)

Additional hotel bookings (for those arriving early or staying later)

Additional tours/ treks/ excursions / massages 

Soda, juices, smoothies or alcoholic beverages 

Surf (board rentals + lessons can be arranged)

Vaccinations, additional preventative medical needs

Airport transportation (ONLY For Private Taxi Service to and from the airport) 

Not Included 

7 days + 6 nights stay at Still Salty Escape

Included

Airport transportation (arrival + departure)

6:30/7 am: Coffee, tea and light snack available7:30 am: Yoga&nbsp;9 am: Breakfast10:30- 12:00: Workshop&nbsp;1:00 pm: Lunch2:00-6:00: Free time (surfing, lounging, pool, beach)6:00 pm: Dinner7:30: Restorative, yin, new moon ceremony, cacao ceremony

Sample Schedule

Day 1

Coco + Emmy reside on the island of Nantucket, 30 miles out to sea off the coast of Massachusetts.&nbsp; Coco is a free-spirited yogi who found her way to the mat as she transitioned from a collegiate athlete. With a passion for all things adventurous, she brings a playful and light-hearted energy to her practice. Formerly a school teacher, Coco combines her love for education with her fascination for yogic philosophy to create classes that are both insightful and fun. She believes in the power of intentional movement and aims to provide her students with tools to navigate life's twists and turns with grace. When she's not on the mat, you can find Coco exploring new hiking trails, traveling, or getting lost in a good book. Join her on this retreat and discover your own unique outlet for creativity and self-expression! Emmy began practicing yoga at the age of 16 after two major spinal surgery as a path to rehabilitation and recovery. Yoga transformed her life not only physically but mentally, emotionally, and spiritually. Emmy’s road to recovery led her to discover a passion for health and wellness and she pursued a degree in Exercise Science. She has completed 500 hours of teacher trainings, she loves finding fluidity in &nbsp;movement and gets funky with transitions!&nbsp; Emmy works as a gardener on Nantucket, she loves tending to the earth and playing in the dirt. She loves traveling, coffee, and her cat.&nbsp;

About your Teachers

Shared space includes up to 4 people each with their own twin bed with a shared, outdoor bathroom. You will have three roommates. If you would like to share this room with&nbsp; friends, please provide their names when booking. A non-refundable deposit of $600 per person&nbsp;is required to reserve your space. The retreat must be paid in full 45 days prior to the start date.&nbsp;

Single Space in SHARED room of 4

Shared space includes up to 3 people each with their own twin bed with a shared, outdoor bathroom.You will have two roommates. If you would like to share this room with&nbsp; friends, please provide their names when booking. A non-refundable deposit of $600 per person&nbsp;is required to reserve your space. The retreat must be paid in full 45 days prior to the start date.&nbsp;

Single Space in SHARED Room of 3

A single space in a double room. This option could be great for couples or two friends who want to share a room and to themselves. Private room includes two twin beds that can be arranged together or separated and a private, indoor bathroom. You will have a roommate. If you would like to share this room with&nbsp; friends, please provide their names when booking. A non-refundable deposit of $600 per person&nbsp;is required to reserve your space. The retreat must be paid in full 45 days prior to the start date.&nbsp;

Single Space SHARED room of 2

Private room includes two twin beds pushed together for one person and a private, indoor bathroom.&nbsp; A non-refundable deposit of $600 per person&nbsp;is required to reserve your space. The retreat must be paid in full 45 days prior to the start date.&nbsp;

Single Space in PRIVATE room 

Revive + Restore Yoga Retreat

Revive + Restore Yoga Retreat

About this trip

About your Teachers

What’s included

What’s not included

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