ReWILD: Men's Edition

Designed exclusively for men seeking challenge, clarity, connection, and a complete reset from the demands of everyday life.

This isn't about escaping life.

It's about stepping away long enough to reconnect with what matters and return stronger, clearer, and more grounded.

During the retreat, you'll experience:

• Breathwork for resilience and mental clarity
Powerful guided sessions designed to reduce stress, sharpen focus, and help you reconnect with yourself.

• Sauna & cold water immersion
A transformative experience that challenges both body and mind while building resilience, presence, and inner strength.

• Wild coastal hikes & nature immersion
Time away from screens, noise, and expectations, reconnecting with nature and the simple power of being outdoors.

• Men's circles & honest conversation
A rare opportunity to connect with other men in a supportive environment where real conversations replace surface-level small talk.

• Sound healing & deep relaxation
Tools to help your nervous system recover, your mind slow down, and your body fully unwind.

• Time for reflection and personal growth
Space to think, journal, gain perspective, and reconnect with the man you want to become.

Whether you're feeling burnt out, stuck, overwhelmed, disconnected, or simply know it's time to invest in yourself, this retreat offers the opportunity to pause, reset, and return home with renewed energy and purpose.

You'll leave with more than memories.

You'll leave with clarity.

A calmer mind.

A stronger connection to yourself.

And a renewed sense of direction.

This weekend is intentionally designed to be gentle, nourishing, and spacious. Every session is an invitation, not an obligation—you’re encouraged to listen to your body and choose what feels right for you.

Friday | Arrival & Welcome
From 2:00pm

• Arrival, welcome, and check-in Settle into the space, connect with nature, and gently land into the rhythm of the retreat. The afternoon is yours to rest, explore, or simply be.

• 6:00pm | Welcome Circle Come together for a relaxed welcome circle to connect, set intentions, and ease into the weekend.
  
  

Saturday | Restore & Reconnect

• Nourishing Breakfast A wholesome, thoughtfully prepared breakfast to support energy, balance, and vitality.

• Sauna, Contrast Therapy & Transformative Breathwork An immersive, guided experience designed to support detoxification, nervous system regulation, and deep release. Move between warmth and cold, with breathwork offered as a powerful yet optional practice.

• Refuelling Lunch A nourishing midday meal to replenish the body and ground the experience.

• Guided Coastal Immersive Walk A slow, sensory journey along the coast—an invitation to connect with the land, the sea air, and the present moment.

Sunday | Integrate & Ground

• Reflective Sunrise Breakfast A quiet, intentional morning to welcome the day with nourishment and reflection.

• Soul-Led Journaling Workshop A guided journaling experience to support clarity, self-connection, and integration, followed by an optional sea dip, led by Tina of Breathe Wellness.

• Free time to explore or rest 

• Nourishing Lunch & Thoughtful Conversation A relaxed, communal meal with space for meaningful connection and shared reflections.

• Afternoon Sound Bath A deeply restorative sound journey offering gentle integration, rest, and closure to the weekend.

Monday – Reconnection & Departure. Morning | Thoughtful Sharing & Farewell. Reconnect through gentle conversation before departure .A light breakfast snack will be provided to take with you.