ReWild Your Soul - is a nature-immersed retreat for women who live their life listening to their body, the connection with the earth, and conscious vitality. 

This experience invites you to step away from toxins, noise, and routine—and return to what truly speaks to you.
Days unfold with nature-led movement: sunrise yoga with sweeping views, contrast therapy, immersive sound all aimed to reWild Your Soul through time outdoors to ground, breathe, and restore. 
Alongside this, you’ll deepen your understanding of holistic health through nourishment, natural therapies, and practices that support female vitality and healthy ageing.
Shared with a like minded community who share the same values, admire the natural world,

Rewild Your Soul is not about escaping life - but about returning to it revitalised, informed, and deeply connected to yourself and nature.

A Note on the Retreat Flow Our weekends are intentionally slow to allow everyone the space to relax in their own way. All scheduled activities are suitable for all abilities and are always optional — this is an invitation, never a chore. 
Please note: Evening meals are not provided on Saturday or Sunday. You are welcome to use the on-site facilities or follow our recommendations to experience the very best the bay has to offer.

This weekend is intentionally designed to be gentle, nourishing, and spacious. Every session is an invitation, not an obligation—you’re encouraged to listen to your body and choose what feels right for you.

Friday | Arrival & Welcome
From 2:00pm

• Arrival, welcome, and check-in Settle into the space, connect with nature, and gently land into the rhythm of the retreat. The afternoon is yours to rest, explore, or simply be.

• 6:00pm | Welcome Circle Come together for a relaxed welcome circle to connect, set intentions, and ease into the weekend.
  
  

Saturday | Restore & Reconnect

• Nourishing Breakfast A wholesome, thoughtfully prepared breakfast to support energy, balance, and vitality.

• Sauna, Contrast Therapy & Transformative Breathwork An immersive, guided experience designed to support detoxification, nervous system regulation, and deep release. Move between warmth and cold, with breathwork offered as a powerful yet optional practice.

• Refuelling Lunch A nourishing midday meal to replenish the body and ground the experience.

• Guided Coastal Immersive Walk A slow, sensory journey along the coast—an invitation to connect with the land, the sea air, and the present moment.

Sunday | Integrate & Ground

• Reflective Sunrise Breakfast A quiet, intentional morning to welcome the day with nourishment and reflection.

• Soul-Led Journaling Workshop A guided journaling experience to support clarity, self-connection, and integration, followed by an optional sea dip, led by Tina of Breathe Wellness.

• Free time to explore or rest 

• Nourishing Lunch & Thoughtful Conversation A relaxed, communal meal with space for meaningful connection and shared reflections.

• Afternoon Sound Bath A deeply restorative sound journey offering gentle integration, rest, and closure to the weekend.

Monday – Reconnection & Departure. Morning | Thoughtful Sharing & Farewell. Reconnect through gentle conversation before departure .A light breakfast snack will be provided to take with you.