Jungle eco-lodge stay in private or shared cabinas a few steps from the surf
Airport Transfers
Round-trip transportation to/from the airport on the first and last days at set times
Incredible Food
Four fresh, wholesome meals daily, prepared by our in-house chefs (alcohol not included)
Daily Surf Coaching
6 days of personalized surf coaching and guiding in small groups (max 2 guests per coach)
Video Analysis
6 days of in-depth video feedback or surf theory sessions to accelerate your progress
Surfboard Rental
A full quiver of boards to choose from (rash guards not included)
Daily Yoga Classes
Yoga sessions in the open-air jungle shala overlooking the ocean
Activities & Adventures
Breathwork, mobility sessions, an ice bath, guided meditation, plus adventures like horseback riding on a remote beach, jungle tree climbing, or a waterfall excursion
The Rise Up Familia!
A warm and supportive team to make your week unforgettable
What’s not included
Flights
International or domestic flights to/from the retreat
Photos & Video Package
Available as an add-on for $150 if booked in advance
Massages
Can be booked separately during your retreat
Extra Activities
Excursions not listed in the main package (e.g. fishing trips, cultural tours)
Great trip for a solo traveler who wants to learn to surf! All of the staff were helpful and my coach Chepo was amazing. Chris was the other coach in our group and she was also extremely helpful. I enjoyed the food and the activities. I plan to return in February !
This retreat was everything and more. It was my first time away from my toddler. I was a bit worried initially but all those worries quickly disappeared after I arrived and was greeted by the most friendly and accommodating staff, incredible food and stunning location. It far exceeded any of my expectations! I was blown away by how quickly my surfing transformed in just a few days. It was a dream. I can’t wait to book another retreat.
Off the beaten path, away from tourists in the middle of a rain forest jungle, and perfect waves, this was a truly magical location. The team at Rise Up is the best - great feedback and guidance on surfing and all around lovely, cool group of people. This is my second Rise Up trip and both trips have been wonderful and can't wait to book another trip.
This was my second Rise Up Retreat and I can't wait to plan the third. The people are amazing, genuine, kind, and caring. The food amazing, accommodations fun and cozy, and the surf amazing. All of the staff have become friends of mine at the end of the trips and it's so hard to say see you soon. We surfed our hearts out this trip, and just had the best vibes all around with everyone on the trip.