Everything will be optional. You are invited to join in and also to enjoy your time however it feels good to you. *This schedule may change
This will likely be a hot time of year and very beautiful. It's good to know that Sedona has a higher elevation and is cooler than Phoenix. Probably high 80's F and low to mid 90's F. We will arrange our schedule mostly around the heat, going out early or in the afternoon. Maybe we will be lucky and get a well-timed monsoon! You can make your personal choices as to what to participate in.
Thursday
4:00 - 6:30 pm - Arrival
6:30 pm - Dinner
8:00 - 9:30 pm - Opening Circle
Friday
5:00 - 6:30 am - Sunrise meditation on the red rocks
Coffee, tea, & fruit available in the morning
7:30 - 9:30 am - Yoga
9:30 - 10:30 am - Breakfast
11:00 am - 1:00 pm - River
1:00 - 2:00 pm - Lunch
2:00 - 4:00 pm - Free time
4:00 - 6:30 pm - Circle & Breathwork
6:30 pm - Dinner
8:00 - 9:00 pm - Restorative Yoga & Meditation
Saturday
5:00 - 6:30 am Sunrise meditation at desitnation
Coffee, tea, & fruit available in the morning
7:30 - 9:30 am - Yoga
9:30 - 10:30 am - Breakfast
10:30 am - 1:00 pm - Free time & Optional local river walk
1:00 - 2:00 pm - Lunch
3:00 - 4:00 Circle
4:00 - 7:00 pm - Vortex Reiki
7:00 pm - Dinner
8:30 - 9:30 pm - Dance Party or Slumber Party
Sunday
Coffee, tea, & fruit available in the morning
5:00 - 9:00 am - Hike and Meditation
10 am - 11:30 am - Pancake Brunch & slow sweet morning
12:00 - 2 pm - Yoga
2:00 pm light lunch
3:30 - 6:00 pm Circle & Breathwork
6:00 - 7:30 pm - BBQ Dinner Party
8:00 - 9:00 pm - Restorative Yoga & Meditation
Monday
5:00 - 6:00 am - Sunrise meditation
Coffee, tea, & fruit available in the morning
7:00 - 9:00 am - Yoga & Closing Circle
9:00 am - Breakfast
Pack up and check out by 11:00 am