This was an amazing experience--Nama Stay is a beautiful retreat in itself--lovely amenities and grounds and spaces. Laura gathered a tremendously kind group, and provided everything we needed for a deliberate and restorative sanctuary weekend. To come to the amazing Zion Park; being with Nature and really considerate souls -- already is calming and clarifying.
Laura coordinated the activities thoughtfully and thoroughly. The food was delicious and sustaining, a treat. Yoga and breathwork is always a revelation under her guidance. I felt physically and mentally refreshed-- by the mountains, the beauty, the companionship, the energy. Laura is a brilliant teacher, and I will hopefully return soon!