Root to Rise 2024: Women's yoga retreat to flow, play and renew

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Overview

Root to Rise 2024: Women's yoga retreat to flow, play and renew
Puntarenas Province, Esterillos Este, Costa Rica
Feb 26 - Mar 2, 2024
Mandy Schumacher image
Mandy Schumacher
$1,749
Deposit: $300

About your trip

 

Come experience PURA VIDA first hand while resetting, rejuvenating and recharging your heart, mind and body. There will be plenty of yoga, fitness, delicious food, rest and relaxation as well as playful adventures to be had in this beautiful and peaceful country. 


Celebrate yourself and join me on this amazing adventure as I return for the fifth time  to Encantada Ocean Cottages. This boutique resort is on the magnificent beaches of Esterillos Este. You will have the opportunity to participate daily in a mind/body yoga practice which will be held in an open air yoga rancho.  There will also be opportunities for beach front workouts as well as guided meditations. How much or how little you do, is totally up to YOU! 


The staff at Encantada will prepare delicious meals in an open fire wood oven. There will be plenty of choices for adventures such as a monkey mangrove tour, horseback riding, waterfall hikes, the avatar experience, zip lining, beach front massages and great surf lessons.


Prices are based on shared occupancy of rooms. 

Cancellation Policy

 

Cancellation Policy

  • A reservation requires a non refundable deposit of $300
  • Payments less the deposit are fully refundable if the booking is canceled more than 120 days before start date of the retreat.
  • Payments less the deposit will be refunded at 50% if the booking is canceled 90-120 days prior to the start date of the retreat.
  • Payments less the deposit will be refunded at 25% if the booking is canceled 60-90 days prior to the start date of the retreat.
  • Payments will not be refunded if canceled less than 60 days prior to the start of the retreat.
  • There is no exception to the cancellation policy including weather, personal emergencies, flight cancellation or delays.  We do suggest purchasing Travel Protection Insurance through your travel agent or WeTravel.com 
  • Final Payment is due 45 days prior to retreat start date and will be non refundable at that time 

Flight Information

 

Flight Info

You will being flying into San Jose (SJO) Airport. The retreat center is about an hour and a half from the airport without traffic or stops. The price of your retreat includes shared transportation to and from SJO.


Please try to arrive as close to noon as possible on February 26th. For arrivals coming in extremely early or late, a private transfer can be arranged for you at an additional cost of $150. 

For your departure on March 2,  try to also plan a flight time around noon or later. 

What's included

Airport Transfers

Please plan on arriving around noon on arrival day and departing around noon or later for your flight home

Welcome Coconuts

Rum or not to rum??

Accomodations

5 nights in beautifully decorated rooms with super comfy beds

3 Meals a day

Enjoy fresh delicious food all locally sourced

Avatar Experience

A fun experience with Costa Rican blue clay, doubles as a spa treatment:)

Cacao/ Sound Bath

Farewell Bonfire

Enjoy smores around a huge beach bonfire

Morning Yoga

Yoga daily for any level

What's not included

Airfare

Fly into SJO

Alcohol

Full bar at resort. Grab a bottle at the airport or bring a box in your luggage.

Excursions

Massages

Tips

Recommended $10-$15/day, paid on the last day of retreat.

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1. Puntarenas Province, Esterillos Este, Costa Rica

Puntarenas Province, Esterillos Este, Costa Rica

About your organizer

Hi! I am a nurse (of 20 years) by degree, fitness junkie, wanderlust at heart! I am a certified yoga teacher and personal trainer. My passion is combining fitness, health, wellness, community, and some R&R with my love for travel and exploring new places. My desire is to share this passion with others through destination retreats. Please join me for an amazing experience that will refill, rejuvenate and awaken your heart, mind and body.

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© 2026 Mandy Schumacher