Our days will begin and end with yoga and meditation.
The following is the tentative schedule for the retreat:
Day 1: Arrive at Naya Ubud, a luxury retreat destination nestled in plush gardens, with the yoga shala overlooking a river and gardens, surrounded by rice fields in Ubud, Bali.
Day 2: We will go off site to join local Laughing Yoga Instructors with BALI HAPPY Movement to participate in a yoga session and lunch with locals.
Day 3: We will visit the Holy Spring Water Temple. You will have time during the day to relax by the pool, the walk through the rice fields or visit the many local markets.
Day 4 & 5: We will begin our days with sunrise meditation and yoga and move into a relaxing brunch. You have the option of relaxing poolside, going for a hike or going into town to meander through the many Ubud markets. We will finish our days with restorative yoga and an extended savanna to prepare our bodies for a good night sleep.