The Sacred Wild Retreat is an invitation to return—to yourself, to the earth, and to the untamed beauty that exists within and around you.

Nestled between the untouched jungle and the endless ocean, this retreat is where stillness meets wildness, where deep rest and renewal unfold in nature’s raw embrace. Here, the waves remind you to surrender, the trees ground you in presence, and the wild calls you home.

Through soul-nourishing movement, wellness modalities, immersive nature experiences, and sacred rest, you’ll reconnect with your most natural state—rooted, free, and alive.

This is your space to pause, to breathe, to remember. Welcome to The Sacred Wild.

Join Anisha for one of her magical, dreamy and transformational experiences! Nourish, awaken in Costa Rica. This retreat is an opportunity to hit the reset button and replenish from burn out and stress, with the support of Mother Nature. Fill your well, enliven your soul, and awaken the body‘s intelligence. Learn tools and practices to create a more sustainable, fulfilling and awakened life. Connect with your deepest,  most wise and loving heart…so you can shine brightly for yourself and others. 

The retreat location has been carefully chosen to support the healing and transformation of body, mind and soul, and to embody the Costa Rican Spirit, Pura Vida! Pura Vida is a lifestyle, a mindset, a feeling, a perspective, encapsulating how we can cherish life’s simplest pleasures and find joy in the little things.

We are not only traveling to the most beautiful lands in Costa Rica but one of the most magical places in the world! The Osa Peninsula in Costa Rica is uniquely one of “the most biologically intense places on Earth.” (National Geographic Magazine), where pristine jungle meets the Pacific Ocean. 

This one of a kind, specially curated wellness retreat seamlessly blends wellness practices (including yoga, qi gong, acupuncture, energy healing) with the enchanting wonders of the natural world. Nestled amidst the breathtaking sights and captivating sounds of the Osa Peninsula rainforest, this eco-friendly sanctuary offers an unparalleled experience that nourishes your mind, body, and spirit.  Experience ancient tools for modern day challenges. Immerse yourself in the soothing embrace of untouched nature —call forth, awaken, nourish and sustain the light and joy within!

 Surrounded by 360 degrees of nature, the rainforest views from the accommodations are breathtaking, where heliconia hang three feet long and howler monkeys awake you each morning.  Whether it is your dream to explore the natural world or feel the healing power of YOU in this wellness destination, this uniquely unforgettable experience is yours to discover.

Most of us are moving through life running on fumes and in a state of angst and burnout, surviving rather than thriving.  We have not been given the tools to access vitality and life force in a way that allows us to consistently feel content and engaged in life. I am deeply honored to share my wisdom, my journey, and mindful alchemical practices to help you feel healthier, stronger, and more resilient through life’s ups and downs. As we balance the physical aspects of you, your spiritual cup will naturally replenish and refresh. This retreat is a wonderful way to have ample time and space to unravel and release unhealthy patterns, and receive potent energy to support your health, wellbeing and vitality, and take your life to the next level!   

“There aren’t enough words to adequately describe the incomparable and transformative experience of a retreat led by Anisha. Her gentle presence and healing spirit is a salve for your soul. Whether you’re a beginner looking for a place to start or an experienced yogi looking for enrichment in your practice, Anisha is a gifted leader and mentor who will guide you through the most meaningful, memorable, and powerful journey. The peace and restoration I received, combined with the connection to myself and others, has left an imprint on my soul that will last a lifetime.”

-Cherilynne Hill

“This was an amazing retreat ! From the destination, to the wonderful accommodations and most importantly- the presence, care and love that Anisha brings to everything that she does! She created a well thought out experience for everyone in the group and her yoga, Qigong and acupuncture offerings were one of the best I’ve experienced. I feel that the theme of the retreat- Light Up Your Soul- was exactly what I needed at this time of my life. The momentum that the experience provided for me ignited my fire to continue on the path of self care and mindful life. Would love to participate in more of the experiences that Anisha offers!”

-Neil Todorova

“I just returned from my second yoga retreat in Costa Rica with Anisha. It was truly an experience of a lifetime. While our days were mapped out we had plenty of time and most importantly options to be as active or inactive as we wanted to! The Luna Lodge was spectacular, the food amazing, he entire staff top notch and in fact, several of us will now be helping the owner continue her quest to preserve the rainforest. I give this retreat 5 out of 5 stars!“

-Sara Pizano

“I recently had the privilege of attending Anisha's wellness retreat at Luna Lodge in Costa Rica, and it was nothing short of life-changing. From the moment I arrived, I was welcomed with warmth, tranquility, and a deep sense of peace that set the tone for the entire experience. The stunning location, nestled in the heart of the Costa Rican rainforest, was truly magical. Waking up to the sounds of nature and practicing yoga with breathtaking jungle views made every session feel deeply immersive and grounding. Anisha was phenomenal—her expertise, gentle guidance, and ability to create a nurturing space for all levels made each class feel transformative. She helped us deepen our practice with mindfulness and breathwork, ensuring that everyone left feeling more aligned—both physically and spiritually. Beyond yoga, the retreat offered a perfect blend of wellness activities—meditation, sound healing, and mindfulness workshops—each designed to bring balance and clarity to the mind and body. The holistic approach to well-being was evident in every detail, from the carefully curated sessions to the nourishing, organic meals that fueled our bodies with fresh, locally sourced ingredients. One of the most valuable aspects of this retreat was the sense of community. I connected with like-minded individuals, each on their own journey toward self-discovery, and the shared experiences created lasting friendships. By the end of the retreat, I felt rejuvenated, grounded, and deeply inspired. It was the perfect reset—both physically and mentally—and I cannot recommend this experience enough for anyone seeking true wellness and transformation. I hope to practice with Anisha again soon! This, indeed, was a trip of a lifetime. Thank you, Anisha!”

- Marlene Clevenger 

“It’s hard to convey in words just what an amazing experience we had on Anisha’s Light Up Your Soul Wellness Retreat at the Luna Lodge in the rainforest in Costa Rica. Anisha is a truly gifted spiritual teacher, leader, and yogi. The twice daily yoga and qui gong sessions were incredibly invigorating, inspiring, and rejuvenating. Her beautiful healing energy set the stage for an amazing week of personal growth and grounding! I highly recommend going on retreat with Anisha and I look forward to another opportunity to do so again.”

-Kim Ellet

 “What I like so much about being on retreat with Anisha as host is her curiosity and abundance of positivity. She wants to know what people's experiences are and how she can integrate healing into the shared space. She expects things to go well which is an admirable and fun quality. As a teacher she inspires with a generous and grateful heart. The qigong and Pangu yoga experiences she led in Costa Rica energized me toward learning Pangu Shengong. What's next for me (and really for anyone) is unknown, but thanks to Anisha - and my willingness to try something new -I have a practice that cultivates peace, kindness, and openness. That practice grounds me in the knowledge that I have an inner, inexhaustible resource of love that is always available if I take the time to call upon it. This is why retreat is so important for me; I have to "get away" to remember what is most important to me, recalibrate my spiritual compass, and get back on the path "home”. “  —Dow Sticks 

“Going to Costa Rica with Anisha was such a dream!  Throughout our entire retreat I felt deeply held by Anisha’s wise and inspiring presence.  She provided rich and insightful somatic rituals that allowed me to experience potent healing, while also creating space and flexibility for me to receive much needed nourishing rest. 

🩵✨🪷🥰  thank you Anisha!!!!!! I can’t wait to attend another retreat with you.”.  —Maeve

“The Soul Awakening retreat in Costa Rica, January 2024, was truly that---a gift to awaken my soul.  This was a gift I decided to give myself for my retirement.  And, as with all transitions, there has been stress from adjusting to a new life stage as well as other stresses along the way.  This retreat was a wonderful reset on multiple levels.

Anisha planned a perfect schedule of yoga; QiGong; acupuncture; reflection time alone and in group; and adventures in Costa Rica.  I never felt rushed and always felt freedom and permission to do, or not do, what I needed to take care of myself.  Anisha is a gifted yoga and meditation teacher and an excellent acupuncture clinician.   She embodies the practice of kindness, humility, openness and relationship.  I enjoyed getting to know other amazing folks on this retreat.  I enjoyed the excursions planned around the area of Costa Rica where we stayed.  And the retreat center was outstanding in accommodations, food, and service.  Anisha's choices in all of these areas, were spot on. I would highly recommend any retreat led by Anisha and hope to go on another one myself someday.“ 

—Kay Bryant

The Osa packs an unparalleled amount of land and marine species and diverse ecosystems in an incredibly small area, including:

• The most significant wetland ecosystem and mangrove forests of Central America
• The largest remaining tract of lowland rainforest in Pacific Mesoamerica
• 2-3% of flora found nowhere else in the world
• 323 endemic species of plants and vertebrates
• The largest population of scarlet macaws in Central America
• More than 4,000 vascular plants
• More than 10,000 insects
• More than 700 species of trees (which is more than all the Northern temperate regions combined)
• 463 species of birds
• 140 mammals, including a new record for Costa Rica made by our organization (https://dx.doi.org/10.15560/11.5.1745)
• 4 species of sea turtles
  https://www.insectopiamuseum.org/the-osa-peninsula/

Rooms are first come first serve. If you don’t see your first choice, please DM me and we may be able to add more if they are available, however no guarantees. 
If you are booking double occupancy it is assumed you have a friends or family  to room with.
If not, please check with me first to see if I can pair you up with someone else , otherwise you will book a single occupancy. 

The $595 nonrefundable deposit secures your spot on this trip. the deposit and all additional payments made are non-refundable unless your space can be filled.

Full retreat payments are due no later than 90 days before the retreat. . Travel insurance is HIGHLY RECOMMENDED DUE TO CANCELLATIONS AND UNFORESEEN CIRCUMSTANCE.