Anisha is a profoundly gifted teacher and healer as well as an all around grounded, fun and wonderful human being. She set the intention for this retreat to be restful and restorative, scheduling only two 90 min sessions per day (qi gong, yoga) leaving plenty of time to rest, journal, explore the rainforest, go to the beach or try other offerings from the Luna Lodge center like bird watching, kayaking, massage or other energy healings. Anisha's sessions were just the right vibe that I needed, focused on soothing and healing energy rather than rock out asana. I used to be a yoga teacher. I have led and been on such asana-heavy retreats. There is certainly a place and purpose for that but the easeful vibe is exactly what I needed. And Anisha really delivered. She also attracts wonderful people to her. I loved my fellow retreaters. The Luna Lodge served healthy, delicious meals and the tropical rainforest setting is stunning. In sum, this was one of the best, if not the best, retreat experiences I have ever had.