This retreat is for you if: 

✨ You want the tools to push through your barriers, struggles, obstacles and plateaus and find your true inner strength and self-confidence.

✨ You want specific advice for reaching your goals without sacrificing your lifestyle. 

✨ You want a beautiful and carefree getaway so you can return home with visible results and an action plan for keeping them up. 

What To Expect:

✨ An intimate and uplifting 1-day retreat where you will focus on your health and life goals and help release what has been holding you back from your true potential.

✨ Allow Ilana to help you work through any questions and setbacks so you can leave feeling empowered and set up for success in your future.

The Agenda:

✨ The day kicks off with an optional yoga session, melting away stress and setting the tone for   your transformative hours ahead.  

✨ Next is a brunch so nutritionally balanced and delicious that you'll feel satisfied and inspired. ✨ ✨ Now that you're nourished and invigorated, it's time to dig deep into the crux of the day: A  groundbreaking three and a half-hour workshop led by Ilana herself. Ever felt caught in the relentless cycle of yo-yo dieting or found yourself stalling on weight loss plateaus? Ilana is here to break down these barriers and replace them with actionable strategies, psychological insights, and a healthy dose of motivation. 

Ilana will conclude the session with inspiring words that will echo in your mind long after you've left the venue, words that will serve as a compass guiding you toward your health and wellness goals.

You'll walk away equipped:

✨ With the tools to end all-or-nothing thinking and reframe negative thoughts into empowering beliefs. 

✨ As you sit there, absorbing Ilana's wisdom and expertise, you'll realize that this is not the end, but rather the beginning of your transformation.

✨ Step into the inner 'you' who values nutrition, listens to her body, and above all, believes in her own worth and potential. 

So why should you attend? Because...

✨ You're ready, you're committed, and you're deserving of a life filled with health, joy, and vitality. 

✨ You don't want to miss this chance to redefine your relationship with food, with yourself, and with the ones around you. 

✨ You need to surround yourself with like-minded individuals who share your mission and want to support you on your journey 

✨ You need to believe in yourself, stay focused, and remember you've got this, even during hard and difficult times!

 Reserve your spot today and step into the transformative journey that awaits you.

Arrive in the morning and check in with our workshop host- She will be able to direct you to the yoga studio where you will begin your transformative day. 

 9:15am-10:15am:……………Mindset Movement-(Optional) Private Yoga Class with the group. 

10:15am- 11:15am...............Freshen Up and hang out.

11:15am-12:45pm:…………...Buffet Lunch and connecting with other guest. 

1:00pm-4:00pm:…………….Workshop with breaks. 

4:05pm- ................................... Work shop ends. Guest are free to do what they want.

 **These time are rough estimates and are subject to change. Final times and details will be sent via email 2 week prior to the event.