Join us next April 3rd - 7th for Lauren Ahola and Kelsey Croghan's Private Hiking and Yoga Retreat in Sedona, Arizona, and discover the splendor of one of America's most stunning landscapes. Spring is the perfect season to experience Sedona's beauty, with sunny blue skies and temperatures ranging from the mid-60s to 80s, providing the ideal backdrop for your adventure. 

This luxurious retreat offers a holistic wellness experience designed for self-discovery and rejuvenation. Each day features invigorating yoga sessions, delicious meals, and carefully curated excursions, along with comfortable accommodations for four nights and five days. 

You'll have the opportunity to embark on self-guided daily hikes through scenic trails, leading to breathtaking vistas, while forming lasting friendships with fellow retreat-goers. This all-inclusive retreat ensures a transformative experience, with every detail crafted for your well-being. Recharge in the heart of Sedona's beauty with Walker Wellness Retreats and embark on a journey of self-discovery, new friendships, and holistic well-being. Secure your spot now for an unforgettable retreat!

Start your day with sunrise yoga, embracing gentle flows,  power flows, and breathwork to set a serene tone. As the sun sets, join our evening class for restorative poses and guided meditation to release the day's tensions. 

Each session is available to all levels, providing personalized guidance for every participant's journey. Practice yoga amidst Sedona's scenic vistas, allowing the beauty of nature to enhance your mind-body connection. Join us in cultivating balance, strength, and inner peace during this transformative wellness retreat.

Explore the enchanting landscapes surrounding Sedona through a network of diverse hiking trails, perfectly blending adventure and natural beauty. Whether you're a novice or an experienced hiker, you'll find trails suitable for all levels, from leisurely walks to challenging climbs. 

Traverse winding paths with stunning red rock formations as your backdrop, unveiling unique geological wonders at every turn. Capture breathtaking panoramic views, encounter vibrant flora, and witness the serene beauty of Sedona's renowned vortex sites. Whether you seek a peaceful stroll or an invigorating trek, Sedona's hiking trails provide an immersive experience into the heart of Arizona's awe-inspiring wilderness. 

Lace up your hiking boots and embark on a journey where every step unveils the captivating allure of Sedona's outdoor wonders. And remember, everything on our itineraries is completely optional so that you can tailor your experience to your desires!

Welcome to Sedona's vibrant spring, the busiest season for visitors, and it's no wonder why. Anticipate average temperatures ranging from the mid-60s to 80s Fahrenheit, creating an idyllic atmosphere for outdoor pursuits like hiking, jeep tours, and exploring Uptown Sedona. Here's what to bring to make the most of your experience:

**Wardrobe Essentials:**

- Light layers such as long pants (or shorts for flexibility)

- Long-sleeved T-shirts for sun protection

- Light sweaters and jackets for chilly evenings

**Footwear:**

- Close-toed shoes suitable for town walks, hiking, and outdoor activities like horseback riding

- Hiking Boots or Shoes with Good Tread

- Hiking socks

- Flip flops or sandals for the hot tub

**Yoga Attire:**

-Yoga pants or leggings for ease of movement

-Moisture-wicking, comfortable tops or long-sleeved shirts

-Supportive sports bras for women

-Comfortable tank tops or T-shirts

-Lightweight, breathable layers for morning and evening sessions

**Adaptability is Key:**

- As temperatures rise during the day, be prepared to shed layers for comfort.

- Don't forget to layer up again as the evening unfolds, treating you to Sedona's spectacular sunset behind the iconic red rocks.

**Other things to bring**

-A Day Pack or Backpack for hiking.

-Sunscreen

-Sunglasses

-Lotion and lip balm -it's very dry in Sedona

-First Aid Kit

-Wide Brimmed Sun Hat

-1 or 2 dressy outfits for dinner (optional)

-Bathing Suit

Our onsite chef is dedicated to crafting daily meals, prioritizing quality, flavor, and nourishment. Using a palette of healthy, natural ingredients, each dish is thoughtfully prepared to enhance your well-being. From energizing breakfasts to satisfying dinners, our chef curates a menu catering to your taste buds and your body's needs.

Highlights of Our Culinary Experience:

**Fresh and Wholesome Ingredients** 

Expect a symphony of flavors derived from fresh, locally sourced ingredients. Our chef's commitment to quality ensures that every meal is a celebration of the region's finest produce.

**Dietary Accommodations** 

We understand that every guest has unique dietary preferences and requirements. Our chef is well-versed in accommodating special diets, whether vegetarian, vegan, gluten-free or any other specific needs. Your culinary experience is tailored to suit your individual tastes and health goals.

**Balanced and Nourishing** 

Immerse yourself in a menu designed for holistic well-being. Each meal balances nutrition and indulgence, offering a satisfying dining experience that aligns with your retreat's focus on health and vitality.

**Chef's Specialties** 

Our chef takes pride in creating signature dishes that showcase the culinary artistry inspired by Sedona's vibrant surroundings. From delightful breakfast options to savory dinners, savor the creativity and passion infused into every bite.

Elevate your retreat experience with meals that nourish the body and delight the senses. Our culinary offerings are a testament to our commitment to providing a holistic and unforgettable journey for your mind, body, and palate.

You deserve a little "me time." That's why each retreat has built-in leisure time so you can relax in the hot tub, journal, or take a nap. All activities are optional so that you can enjoy your retreat at your own pace.

From the moment you arrive at the Phoenix Airport, our all-inclusive package ensures a seamless journey, with transportation provided to and from the airport, allowing you to focus solely on your relaxation and rejuvenation. 

Delight your palate with a culinary journey featuring daily meals crafted by our onsite chef, incorporating fresh, natural ingredients and catering to various dietary preferences. Engage in invigorating hiking and yoga classes, embracing the transformative power of nature and mindful movement. 

Questions about refunds or cancellations? Click here to view our payment and cancellation policy.

The deadline to book a domestic retreat is 15 days before the retreat begins; however, some exceptions can be made based on availability. 

Email us at contact@walkerwellnessretreats.com to inquire about booking after the deadline has passed.

Arrival, Retreat Orientation & Sunset

Welcome! 

Our adventure will begin in Phoenix. We'll have a group airport pickup around noon before departing for lunch in Old Town Scottsdale. 

You will have approximately one hour to explore Scottsdale's famous 5th Street shopping. Since the retreat officially begins at the welcome orientation, lunch will be on your own this day. After lunch, we will make the approximately two-hour scenic drive to the retreat home in Sedona. Plan to arrive there around 4:00 pm.

We'll get settled upon arrival and begin our retreat with a welcome orientation, where we will review the daily retreat schedule and set expectations for the weekend. We'll finish the evening with a relaxing evening yoga session, group dinner, and a short drive to the Airport Mesa viewpoint. 

Noon: Airport/Hotel Pickups - Scheduled pickup from the 44th PHX SkyTrain Station. We will greet you in the parking lot as you exit the 44th Street Station. If you're arriving early and staying at a hotel, we can also pick you up from there.

12:30 pm: Lunch/Grocery Stop—We will stop to grab lunch and last-minute items for the trip before heading to Sedona.

5:00 pm: Welcome Orientation

5:30 pm: Evening Yoga

6:30 pm: Group Dinner. After dinner, we will make a short drive to the Airport Mesa viewpoint to view a stunning desert sunset.

Devils Bridge, Chapel of the Holy Cross & West Fork Trail

We'll start with yoga first thing in the morning before it gets too hot, followed by a rich breakfast buffet and a full day of hiking in beautiful Sedona. 

After breakfast, we'll pack our lunches, depart the retreat home at 10:00 am sharp, and head to Devils Bridge Trail Head. We'll drop you off at the trailhead.

The hike to Devil's Bridge is 6 miles total round trip (3 miles out and 3 miles back) and usually takes about 60 minutes in each direction, not accounting for the time spent at the bridge. The hike is well-marked and straightforward (and open with wide trails) until the last quarter mile, when it gets steep and more challenging. Since the Devil's Bridge is such a Sedona icon, it is known to get very crowded and incur hour-long wait times once you arrive at the photo spot.

Fun fact: Although Devil's Bridge is over 50 feet high with drop-offs on each side, it is 5 feet wide at its narrowest. So, if you can walk down a hallway (4 feet wide) without bumping into the walls, chances are good Devils Bridge won't be a problem for you. Looking at it while waiting in line is more unnerving than walking on it.

After enjoying the view, you can resume your hike back down. From there, we'll pick you up and head to the  Chapel of the Holy Cross to see this neat church built into the side of the red rocks. We will plan on spending about 30 minutes here.

Next, we'll head to the West Fork Trail in Sedona. This is an easy to moderate hike that offers jaw-dropping views throughout. Picnic tables, toilets, and trash cans are available for use. This is about a 7-mile hike; it has a steady incline you don't really notice, and the hike goes by rather quickly. This is by far the most uniquely beautiful hike Sedona has to offer. Every part of this hike is stunning, from the red rocks that reach up to the sky to the greenery decorating the creekside.

After finishing the last hike, we'll return to the retreat home for showers and evening yoga. We'll finish the day with a delicious home-cooked meal as a group.

7:30 am: Morning Yoga

8:30 am: Breakfast Buffet & Pack Lunches for Hiking

10:00 am: Hiking time in Sedona 

6:30 pm: Evening Yoga

7:30 pm: Group Dinner 

We'll start the day with a morning yoga session before a delicious home-cooked breakfast and packing our lunches for the day.  

There are several popular early-morning excursions for those interested. You can hike Soldiers Pass Trail, book a hot-air balloon ride, enjoy a Pink Jeep Tour, or take an exhilarating helicopter ride. Also, today is the best day to visit the crystal shops in Sedona.

If you are interested in booking any of these optional activities, reservations in advance are strongly encouraged. We can provide pick-up and drop-off for any of these optional activities. Please note these activities are NOT included in the price of the retreat.

Soldiers Pass Trail

Hot Air Balloon

Helicopter

Pink Jeep Tour

In the afternoon, we will head to Cathedral Rock as a group. Cathedral Rock is a 2.4-mile (1.2 miles out and 1.2 miles back) trail that will take approximately 45 minutes to an hour in each direction. 

This hike is challenging, but it is worth it and is often described as one of the most fun experiences in Sedona. It has significant elevation changes, and you won't be able to complete it without putting your hands on the ground and scrambling a little. Fortunately, there are great flat area stopping points periodically with panoramic views. Take as many breaks as you need on the way to the top. 

After this hike, we will drive to the Red Rock Crossing for a photo opportunity before returning to the retreat home.

7:30 am: Morning Yoga or Optional Excursion (see above)

8:30 am: Breakfast Buffet & Pack Lunches for Hiking

4:00 pm: Group Departure for Cathedral Rock

6:30 pm: Evening Paint Night & Meditation - Join us for an enchanting evening that blends creativity with tranquility. Our Paint Night and Meditation session offers a unique opportunity to unwind, explore your artistic side, and connect deeply with your inner self. Whether you're a seasoned artist or a complete beginner, our Paint Night and Meditation is designed to be a fun, relaxing, and enriching experience. You'll leave with a sense of accomplishment, a beautiful piece of art, and a heart full of peace. 

7:30 pm: Group Dinner 

Today, we'll have another beautiful day of hiking and exploration. After morning yoga and breakfast, we'll depart the retreat house for a hike to The Birthing Cave and a guided Meditation Walk. In the afternoon, we'll explore the Little Horse Trail before returning to the retreat home.

The Birthing Cave is a short and leisurely 2-mile hike roundtrip (out and back) near the Mescal Trail, where you start the Devil's Bridge hike. The last segment of the hike will be the most challenging, but your destination will be apparent in sight. Once you are near the cave, you can see the opening and understand the name. From inside, you can see beautiful views of the Sedona landscape. Climb up the sides for excellent photo opportunities. There is even a "belly button" you can climb. Getting in is a little challenging, but it offers the best view and seat in the house. 

7:30 am: Morning Yoga

8:30 am: Breakfast Buffet & Pack Lunches for Hiking

10:00 am:  Depart for the Birthing Cave Hike & Amitabha Stupa

3:00 pm: Little Horse Trail

6:30 pm: Evening Yoga  

7:30 pm: Group Farewell Dinner*—As our transformative retreat in Sedona comes to a close, we invite you to an optional farewell dinner at the exquisite Shorebird Restaurant (or similar). This special evening is the perfect way to celebrate the new friendships and cherished memories we've created together. 

Join us for a night of delicious food, great conversation, and heartfelt farewells. It's the perfect way to end our retreat on a high note and carry the spirit of Sedona with us as we return to our daily lives.

*Important Note: Please be aware that the cost of this meal is not included in the retreat's all-inclusive price. Guests are responsible for their expenses at Shorebird Restaurant.

We'll check out and depart the retreat home shortly after a delicious breakfast. We'll make the approximately 2-hour drive back to the airport in Phoenix to say goodbye.

Plan to arrive at the airport in Phoenix around 1:00 pm.

8:00 am: Breakfast Buffet 

9:00 am: Depart retreat home

12:00 pm: Airport Drop Offs

If you are flying out today, please plan to depart after 2:00 pm.

Thank you so much for joining Walker Wellness Retreats for your hiking and yoga adventure to beautiful Sedona, Arizona! We hope to see you again soon!