Join us for an extraordinary experience in Provence - the breathtaking sight of lavender fields in bloom in September! This phenomenon occurs only once every six years and is made possible through our special relationship with the owner of the exceptional La Bastide de Lavande.
Our luxury retreat, taking place September 14th - 20th, 2027 has been curated for those who want to continue their love of travel, cultural immersion and culinary adventures, as well as future-proofing their bodies with daily strengthening, stretching, and breath work at all levels.
Nestled in a palatial and private estate that has paired all modern amenities with the charm of a countryside Bastide, this immersive experience invites you to rejuvenate your mind, body, and spirit.
Begin each day with core and balance yoga and breath work sessions by the lavender fields to awaken you for the day ahead, then savor a nourishing breakfast crafted from local, organic ingredients.
After breakfast, scenic daily activities include strolling through the historic market village of L'Isle-sur-la-Sorgue, a visit to the Musée de la Lavande in Luberon and private tours and tastings at an award-winning local winery, a unique olive grove, and a Provençal chocolaterie. Truffle hunting with a delightfully trained huntress named Molly, a cultural excursion to the town of Saint-Rémy-de-Provence and an exploration of the enchanting village of Gordes will round out the week.
In the afternoons, unwind with guided meditations, journaling under the 300-years-old Sycamore trees and holistic spa treatments or pétanque games and relaxing by the heated pool with a glass of Châteauneuf-du-Pape or a home made tisane.
Each evening enjoy a gastronomic tour of the South of France with a three-course dinner en plein air made by our native Provençal Chef, and optional wine pairings by our Parisien co-host.
We can't wait to share this magical and one-of-a-kind experience with you!
Our physician-supported core and balance yoga and mobility retreat is designed for those seeking to enhance body longevity by building muscle strength and flexibility. Whether you’re looking to improve joint health, reduce stiffness, or simply future-proof your body to allow you to continue to do what you love, this experience offers a mindful path to lasting vitality—rooted in movement, connection, and the soulful charm of Provence.
Along with keeping our bodies agile, our wellness is enhanced with nourishing Mediterranean inspired meals, bespoke immersive cultural excursions and daily afternoon activities that encourage rest and resetting.
Each beautifully appointed, air conditioned room in La Bastide Lavande features a private bathroom
All yoga mats, props, journals and meditation materials
Curated welcome gift
Breakfast and three course dinner, daily
Lunches at the vineyard and the truffle excursion, tastings at the olive grove and the chocolaterie
Private transport to and from every daily excursion
Nightly beverage of choice at evening wind down
8am – Sunrise & Serenity
Begin the day with a guided yoga and mobility session, designed to awaken and enliven your body for the day ahead, moving through poses that focus on core, balance, stretching, strengthening and breathwork.
9am – Provençal Breakfast
Chef-prepared seasonal breakfast, featuring farm fresh eggs, organic produce, charcuterie, scratch made baked goods and freshly brewed coffee and tea
10am – 3pm – Daily Curated Tour
Each day a luxurious, bespoke experience awaits you:
Vineyard Walk and Châteauneuf-du-Pape Wine Tasting and Luncheon
Visit the Musée de la Lavande and lavender distillery in Luberon
Learn how to make chocolate at a Provençal Chocolaterie , includes a creating and tasting workshop
Market Village Tour of L’Isle -sur-la-Sorgue
Guided excursion through the town of Saint-Rémy-de-Provence, visiting shops and museums and historical sites
Explore the charming village of Gordes, dotted with quaint shops and bistros, and visit a family-owned olive grove
Forage for truffles with Molly, the truffle huntress at Les Fréres Jaumard
Upon returning to La Bastide de Lavande
Relax in the heated pool overlooking the lavender fields
Sip on our refreshing house made lavender-infused lemonade, or a glass of local wine
Join in or watch a casual game of Pétanque under the trees
Book a private massage or spa treatment
6:30pm – Twilight Meditation and Daily Reflection (optional)
Join us as we meet on the terrace to journal about the day
7pm – Three-Course Dinner
Beautifully prepared evening meal, focusing on local and seasonal ingredients, wine pairing option available
While all daily events and tours are included, please note that they are optional. It is our intention that every guest feel free to choose their level of participation each day.
Do I need to speak French?
Not at all! All activities are led in English and our co-host of the retreat is fluent in French and English to facilitate all of our local excursions.
What if I have dietary restrictions?
We are happy to accommodate for vegetarian, gluten-free, dairy-free, and other common dietary needs. Just let us know in advance so we may plan accordingly.
Can I come alone?
While our retreat is ideal for couples, solo guests are always welcome. We have several shared room options along with our European King Suites. Our retreats are designed to be warm, welcoming, and inclusive — you’ll feel part of the group from day one.
How do I get to the retreat location?
We will send you clear travel instructions ahead of time, including suggested flights and trains.
How active are the retreats?
Our retreats are specifically designed to enhance longevity and mobility in our guests. Our morning yoga sessions aim to warm you up for the daily activities. Our excursions and market walks have been carefully chosen to allow for light activity.
What’s included in the retreat?
From the moment you arrive at La Bastide Lavande, you are enrobed in luxury and charm— from beautifully appointed bedrooms with private bathrooms, to all Chef-curated hearty breakfasts and three course dinners, to daily activities, all excursions, two lunches and two generous tastings, local transfers, and special surprises along the way are included, (including a visit with a famous local!)
Not included are your flights, transport to and from La Bastide Lavande, lunch during market day and travel insurance. However, transport to the estate can be arranged for an additional fee.
What is the weather like in September and what should I pack?
The weather is glorious in Provence in September - think 70's to occasional low 80's during the day and a bit cooler in the evenings. We will send you a detailed suggested packing list well before departure.
What if something changes or I need to cancel?
We understand that plans change, but all deposits and payment installments are non-refundable. Please review terms and conditions on our website www.hathaletics.com
We strongly recommend purchasing travel insurance for peace of mind.
How many people will be on the retreat?
Our retreats are small and intimate — usually between 10 and 14 guests. This allows for a more personalized and relaxed experience.
Do I have to participate in every activity, including yoga?
While we hope you’ll be excited about the itinerary, all experiences are optional! This is your retreat — feel free to skip an activity and enjoy some downtime. We can also modify for those who would prefer a chair yoga experience.
Each beautifully appointed, air conditioned room in La Bastide Lavande features a private bathroom
All yoga mats, props and meditation materials
Provence inspired, and filled with items to enhance your experience
Breakfast and three course dinner, daily + two lunches and two generous tastings.
Transport to and from every daily excursion
Afternoon nibbles and beverage of choice
While not included, transport to La Bastide Lavande may be arranged for an additional fee
We strongly recommend comprehensive travel insurance
One of the delights of Market Day is to indulge your Provençal culinary cravings!
Exploring the lavender distillery and botanical workshop, including lavender ice cream.
Gentle walk through a beautiful Provençal winery, with a tasting and luncheon to follow. Learn about the unique terroir, the wine-growing and wine-making processes and enjoy a lovely outdoor luncheon.
A day spent sight-seeing in Gordes, steeped in history and architectural beauty, as well as exceptional views of the best of Provence.
Meander through the extensive market for shopping and lunch in this enchanting town.
Walking tour to visit shops or stop by a local museum and historical sites.
Join Les Fréres Jaumard and Molly, their truffle hunting pup for a unique and delightful experience foraging for truffles! Included is a tasting menu and workshop on the storied history of truffles just for our retreat guests!
