SHIFT Men’s Retreat 2026

September 4–9, 2026 · Topia Boutique Retreat Center · El Pescadero, Baja California Sur, Mexico

🚨 We're almost sold out for 2026! 🚨

📞 Schedule a free Q&A Call with Mike

Feel grounded, connected, and alive again.

SHIFT Men’s Retreat is a six-day somatic retreat for men designed to reset your nervous system, reconnect you with your body, and restore your inner spark. Through breathwork, yoga, men’s circles, and body-based practices, you’ll release stress, heal old patterns, and build deeper connection with yourself and others.

"It was one of the most transformative experiences of my life. I can’t recommend it enough—and I’ll be back next year." - Bob K., Los Angeles

Unlike other men’s retreats, SHIFT is body-first, science-backed, and designed for lasting change not just a temporary high.

--

Who It’s For

SHIFT is for men who feel stuck, shut down, or disconnected—and know there’s more to life than grinding it out.

You might notice yourself here:

• Carrying stress, burnout, or pressure that feels heavy.
  

• Feeling numb, shut down, or distant from yourself or loved ones.
  

• Wanting connection with men that feels real and supportive.
  

• Having tried therapy, coaching, or plant medicine, but still feeling stuck.
  
  

This is the training we never got as men: how to regulate, connect, and lead from within.

--

What You’ll Experience

Every day follows a rhythm of challenge and care: deep practices balanced with rest, play, and time on the land.

• Somatic Practices: Tools to regulate stress and shift out of survival mode.
  

• Breathwork Journeys: Access deeper layers of emotion and release what your body has been holding.
  

• Morning Yoga & Movement: Gentle, grounding ways to wake up your body each day.
  

• Men’s Circles: Honest, supportive sharing where you can be fully yourself.
  

• Relational & Lineage Work: Heal family patterns and practice new ways of relating.
  

• Community & Spaciousness: Space to rest, reflect, and connect in a beautiful Baja setting.
  

--

What Men Leave With

• Renewed energy and inner spark.
  

• Clarity and confidence in yourself.
  

• Tools for emotional regulation.
  

• Real brotherhood and belonging.
  

• Healing in the places you’ve been shut down.
  
  

SHIFT isn’t about changing who you are. It’s about giving you the tools and support to live more fully as yourself.

--

What’s Included

• 6 days / 5 nights accommodations at Topia Boutique Retreat Center
  

• 3 chef-prepared meals daily, plus snacks
  

• Daily somatic practices, yoga, breathwork, and men’s circles
  

• Morning yoga and mindful movement
  

• 1:1 somatic coaching session post-retreat
  

• 1 pre-retreat group call

• 2 post-retreat integration calls

• Round-trip ground transportation to/from Los Cabos (SJD)
  

• Access to pool, beach, and retreat amenities
  

--

Why SHIFT Works

A lot of retreats give you powerful experiences, but not always the safety or support to make them last. SHIFT is different.

Here’s why men say this retreat is transformational:

• An Experienced Facilitation Team
  Our team is trained in somatic work and men’s facilitation—and we stay present with you the entire week. Men consistently say this was the first time they felt truly supported by a group of facilitators who cared both inside and outside the circle.
  

• A Balance of Challenge and Care
  SHIFT follows a natural rhythm: breathwork and deep men’s circles balanced with rest, play, and time on the land. This pacing helps your nervous system stretch and integrate without overwhelm.
  

• Different Energies, Shared Intention
  Each facilitator brings unique strengths—grounded structure, humor, depth, or lightness. That diversity gives every man a way in, while our shared intention keeps the container strong.
  

• A Truly Inclusive Space
  Straight and queer men sit side by side, free from posturing or judgment. Many men say it was the first time they felt safe enough to bring their whole selves without performance.
  

• Healing That Extends Beyond Sessions
  Breakthroughs don’t only happen in the circle. Meals, laughter, and time by the pool often create some of the deepest connections—and friendships that last long after the retreat.
  

• Science-Backed Somatic Approach
  SHIFT begins in the body. Our curriculum is rooted in nervous system science and somatic experiencing—methods proven to release stored stress, regulate physiology, and create lasting resilience.
  
  

“The facilitation team was engaged and inclusive the entire week. I felt seen and cared for in a way I’ve never experienced before.”

🚨 We're halfway sold out! 🚨

--

Practical Details

Dates: September 4–9, 2026
Location: Topia Boutique Retreat Center, El Pescadero, Baja California Sur, Mexico
Starting Investment: $3,300 USD (payment plans available)

--

Still not sure this retreat is right for you?

📖 Read this article: What Is a Somatic Retreat for Men? Understanding the Benefits and Experience.

📞 Schedule a free Q&A Call with Mike

All deposits and balance payments are non-refundable. We strongly recommend purchasing travel insurance to protect your investment in the event of unexpected changes.

The remaining balance is due by July 30th, 2026.

If you need to withdraw from the retreat for any reason, you may transfer your spot to another person. You are responsible for finding a replacement participant. The new participant will reimburse you for any deposits and payments you've already made, and they will pay the remaining balance directly to Mike.