Celebrate summer solstice with a weekend of yoga, meditation, reiki, nature, and hot springs!

Join us for a weekend of renewal and relaxation at Sierra Hot Springs, a location known for its healing properties. Start your day with guided morning meditation, followed by a mindful vinyasa yoga class. During free times, take a dip in the invigorating hot springs, or hike through the surrounding enchanted forest. Your evening will include yoga and a special hands-on reiki healing circle. Reiki is a powerful, yet subtle healing modality used for stress reduction, relaxation, and pain relief. You will experience a taste of reiki during this evening circle. Savor mouthwatering vegetarian breakfast, lunch, and dinner prepared by the talented chefs in the Philosophy Cafe, included as part of this wellness retreat. Rustic accommodations include cozy rooms within the historic main lodge, at The Globe Hotel a mile down the road, or you may bring your tent and camp under the stars. 

Find out more about your instructor, Christie Pitko, here: http://www.shiftingandinspired.com/

* 3 all levels vinyasa flow classes
* 1 all levels slow flow/therapeutic evening class
* Full use of hot springs and sauna 24/7. **Please make note that bathing suits are optional.
* Single or shared room accommodations. You can also bring your tent and camp.
* 2 morning guided meditations
* Reiki circle with hands-on healing
* 6 nourishing vegetarian meals (vegan or gluten-free upon request)

Retreat Schedule

 

Friday, June 16th

Arrival - 4:00pm 

Yoga - 5:00pm

Dinner - 6:30pm

Opening Meditation and Welcome - 7:45pm

 

Saturday, June 17th

Sunrise Meditation and Yoga - 7:00am

Breakfast - 8:30am

Free time to soak in the springs, hike, etc.

Lunch - 12:30pm

Free time following lunch

Therapeutic Yoga - 5:00pm

Dinner - 6:30pm

Reiki Circle - 7:45pm

 

Sunday, June 18th

Sunrise Meditation and Yoga - 7:00am

Breakfast - 8:30am

Free time 

Lunch - 12:30pm

* Transportation to the venue
* Additional services such as massage therapy

*Please make note that the hot springs are clothing optional. No alcohol is permitted at the resort.

Please bring:

* Toiletries
* Yoga mat (there are a few extra if you do not have one)
* Swim suit (optional)
* Water bottle
* Sunscreen
* Bug Spray
* Flip flops
* Comfortable shoes for hiking

Retreat Schedule Friday, June 16th Arrival - 4:00pm Yoga - 5:00pm Dinner - 6:30pm Opening Meditation and Welcome - 7:45pm Saturday, June 17th Sunrise Meditation and Yoga - 7:00am Breakfast - 8:30am Free time to soak in the springs, hike, etc. Lunch - 12:30pm Free time following lunch Slow Flow Yoga - 5:00pm Dinner - 6:30pm Reiki Circle - 7:45pm Sunday, June 18th Sunrise Meditation and Yoga - 7:00am Breakfast - 8:30am Free time Lunch - 12:30pm