3 Surf Lessons, Surfboard Equipment, Rash Guard, National Park fees, Fruits & Water
On-Site Waterfall Hikes
*Please note that the waterfalls on our property are considered medium in difficulty. If you experience knee and/or hip issues, these hikes are not recommended.
Creative Studio Art
Cacao Tasting Ceremony
All Workshops
Transportation
To & From San Jose (SJO) Airport or Quepos Airport (XQP), Surf School, and to all activities and restaurants
13% VAT
Costa Rican tax
What’s not included
Airfare
Gratuity
For Flō Staff
Personal Laundry
$10/load
Special NOTE
*Flō Retreat Center is an alcohol and drug free space.
Every day was filled with amazing adventure, warm and open conversation and delicious food... many new friends made and the beauty in Costa Rica is hard to beat1
Surpassed my expectations in every way possible. Flo is situated on land that has 7 waterfalls and lies beyond the bamboo and natural forests. The owners of the center and the staff (Yonder/karen) who run the retreat deserve the highest level of accolades - they are treasures only matched (not surpassed) by the land. The food and Every activity such as surfing with bodhi and jungle art and yoga/meditation … all 5 stars. I’ve traveled ALOT in my life but have never had an experience that fed my body & soul the way this retreat did. Grateful for every single second. 10 stars out of 5!
I had the opportunity to be a part of the sisterhood and chocolate Retreat.
Costa Rica is a beautiful tropical setting with exciting adventures.
It is a perfect setting for a retreat. The Flo center is located deep within the Costa Rica Jungle. Gorgeous views.
Some of my favorites at Flo
Waterfalls, the food, morning stretch yoga, the hammocks, friendships, the various “field trips”
Bonus: Lots and lots of Chocolate
Magical place
Imagine being immersed in the most beautiful waterfall and then climbing out happy and grinning like a kid where you get to sit down and have the most delicious food prepared for you by kind and loving people who infuse even the food with good positive energy. Then take a nap in a hammock or a walk along the ridge or a dip in the pool. Listen to the monkeys and the parrots or the laughing happiness of people around you. This is a magical place out of time where you can restore your sense of self and your connection to the world.