Five days. Sayulita, Mexico. Real training. Real connection. Real fun.

Sol & Soul Retreat with Sarah Jones is a co-ed fitness retreat set at La Joya Sayulita, a boutique resort perched above the Pacific with ocean views from every corner of the property. This is where you come to work hard, eat well, explore a place that will absolutely get under your skin, and leave feeling better than when you arrived.

Every morning starts with a full-body workout. Strength training, HIIT, Yoga Sculpt. These are not gentle hotel gym sessions. They're the kind of classes people drive across town for. Afternoons are yours for yoga, pilates, recovery, and movement that helps your body absorb all the work you just put in.

In between, you'll have Sayulita. One of the most electric small towns in Mexico. Colorful streets, world-class tacos, warm water, and a pace of life that makes everything feel a little clearer.

Led by Sarah Jones, a certified fitness, Pilates, and yoga instructor with 20+ years of experience and a loyal community of people who keep coming back. This retreat sells out. If you're in, don't wait.

Connect with Sarah:

IG: @sarahjonesfit

Website: sarahjonesfitness.com

SAMPLE DAILY SCHEDULE

Morning Workout Your day starts with a full-body sweat session on the ocean terrace. Strength training, HIIT, Pilates, and Yoga Sculpt. Expect real effort, great energy, and views that make it hard to leave.

Breakfast Chef-prepared meals to fuel your recovery. Fresh, satisfying, and enjoyed with ocean air and good company.

Mid-Morning to Afternoon: Free Time This time is yours. Relax by the pool, hit the sauna or cold plunge, book a massage, walk into town, browse Sayulita's markets, take a surf lesson, or simply sit with the ocean and do nothing. All of it counts.

One afternoon we skip the afternoon workout and enjoy a Whale Watching Excursion together.

Lunch Fresh, vibrant meals at the resort. Grab a seat with a view and take your time.

Afternoon Movement and Recovery Yoga, Pilates, deep stretch, and recovery-based work to help your body absorb everything you've put into it. This session is intentional. It earns its spot on the schedule.

Evening Most evenings, dinner is served family style at the villa. One night we head into Sayulita for a group night out. Transportation is provided. Dinner and drinks are on you. Evening activities will include, games, good conversation, karaoke, dancing and possibly adventuring into town to explore.

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This is a sample daily schedule. The official itinerary will be released in January 2027. Any changes will be minor.