Name: Soma Yoga AZ
Start: 2025-02-20T00:00:00.000Z
End: 2025-02-23T00:00:00.000Z
Location: Tucson, AZ, USA

Diana Oppenheim

Email address verified

7 reviews

Feb 20 - 23, 2025

Group size: 1 - 16

Soma Yoga AZ

Tucson, AZ, USA

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Diana Oppenheim

Email address verified

7 reviews

$1,850

Deposit: $500

Feb 20 - 23, 2025

Group size: 1 - 16

Join Veronica & Diana for a weekend to reset your nervous system. Step away from your daily routine and responsibilities to luxuriate in what is most essential: nature, amazing food & community. Each day will be an intentional blend of yoga, somatic based practices, and plenty of time to rest and enjoy the views. Your only job will be to enjoy yourself!

Retreats are a way for you to remember who you are. To remember what it's like to receive. To practice slowing down and noticing the fullness of each moment. And to accept yourself as you are.

Diana and Veronica will facilliate an incredible weekend of movement and rest, and we cannot wait to enjoy the Arizona desert with you.

The house is a stunning, modern design set amongst Arizona's natural beauty. The property spans multiple acres with the desert mountains as a backdrop. And it should be as it is minutes from Saguaro National Park! There are plenty of hiking and biking trails nearby for those who want to explore the land. The house has a pool, hot tub, sauna & fireplace for those who prefer to simply relax on the property-- either way, you probably won't want to leave.

Diana May Yoga has been teaching yoga full time since 2009. Her approach to practice is infused with anatomy, alignment and mindfulness. She believes that yoga is a way to observe both physical and psychological patterns, to understand tangibly cause and effect, to choose a new way forward if desired, and above all else to be kind. More info HERE.

Veronica of Waking Womb has had a reverence for the body it’s innate capacity to heal since a very young age growing up surrounded by yoga, birth stories and bodywork. Veronica has a background in yoga, Holistic Pelvic care, Birth work, and focuses primarily on helping people heal trauma through their nervous system in Somatic Experiencing . Her emphasis centers the pelvic bowl.

Monique Costello is the most amazing chef. A functional wellness coach and professional chef, she will be sure all your nutrition needs are met. https://happyeatshealthy.com/

Thursday:

Arrive after 4pm.

Welcome circle & movement

Dinner

Relaxation

Friday & Saturday:

8am yoga class

Breakfast

Somatic Workshop

Lunch

Free time

Dinner

Evening circle

Sunday:

8am yoga class

Breakfast

Check out by 11am

Deposits are non-refundable.

Cancellations 6-months in advance: full refund

Cancellations 3-months in advance: 50% refund

Cancellations 1-month in advance: 25% refund

If somethings comes up, please contact us immediately!

Private Room w shared bathroom

This room is for two people to share a king bed. You will have the room to yourselves. You will share a bathroom with one other room. Price is listed per person.

$1,850

Deposit: $500

Past Trip

Private Room w private bathroom

This room is for 2 people. Price is listed per person. Both people will share a king size bed, and a private bathroom.

$1,850

Deposit: $500

Past Trip

Geodesic Dome

The property is currently building two geodesic domes for us to use. As soon as we have pictures, trust me I will post them! Each dome will have two beds, a private sink and shower. The toilets will be outside of the domes.

Each dome will have two guests. Each guest will have their own bed.

$1,850

Deposit: $500

Past Trip

Private room, shared bath

Enjoy a private space with a king bed. You will be sharing a bathroom with another room.

$1,850

Deposit: $500

Past Trip

Casita Queen

This room is for one person. Enjoy a queen bed all to yourself! You will have a private room, and you will share a bathroom with one other room. If you'd like to share this room with someone (and share the queen bed), please inquire yoga@dianamay.com

$1,850

Deposit: $500

Past Trip

Casita Bunk Room (1)

This room has one bunk bed (a twin top, and a full bottom). You will have your own bed, and you will share a bathroom with another room.

$1,450

Deposit: $500

Past Trip

Bunk Room (2)

This room has two bunk beds. There will be 4 people total in this room. This room has no bathroom. You will be using the common bathroom.

$1,050

Deposit: $500

Past Trip

Outside Stay

This is for Emily & Becky & Hildie :)
Price is per person
Full access to the retreat, but you will stay "off campus" at your own airbnb

$850

Deposit: $500

My time at Diana and Veronica’s retreat was soul nourishing, informative, and so much fun. Both leads shine in their roles and guided their guests with warmth and enthusiasm. The food was absolutely delicious. I can’t wait to book another retreat for next year!

By Grace M for Soma Yoga AZ on Mar 04, 2025

5 stars is not enough!! The yoga practices & somatic workshops were wonderful and fun, the food was spectacular. Thanks to Diana, Veronica & Monique, it was an unforgettable vacation!

By Lily M for Soma Yoga AZ on Mar 04, 2025

Such a powerful retreat! In addition to movement through yoga asana, the integration of somatic exercises allowed for an even deeper awareness and tapping into individual and collective spirit. The setting and food were exquisite and we left feeling nourished, supported, and strong. Thank you, Veronica and Diana, for holding space and providing such a beautiful experience.

By Becky S for Soma Yoga AZ on Feb 25, 2025

This retreat was magical!! Greenrock is a beautiful and peaceful setting and the food was wonderful. Diana and Veronica led a wonderful retreat filled with practice, education and a fair amount of laughs. I especially loved all the quiet time with somatic silence in the mornings. It offered lots of space to reflect and journal. Their retreats are truly the best!!

By Kandace K for Soma Yoga GreenRock on Oct 03, 2024

This retreat was amazing! Diana is such an knowledgeable and kind teacher. She brought together an exceptional team for the retreat. Diana taught yoga, Veronica taught Somatic work and Monique was the healthy chef extraordinaire. The accommodations and setting were also stunning! This was my 3rd retreat with Diana and I hope to do many more.