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About this trip
Soma Yoga Retreat is all about connecting to what is most essential. Over the course of the weekend you will be held by the gorgeous high desert ecosystem, the crooked river gorge, ancient juniper trees, and the smell of fresh sage. You will be held by a community of people who, like you, believe in the importance of slowness, ease, pleasure & friendship. And amazing food!
Each day will be an intentional blend of movement and stillness. Daily yoga classes, somatic movement & education sessions, nature walks, art, alongside plenty of time for you to enjoy peace and quiet.
Diana & Veronica will facilitate a weekend for you to be taken care of, reset your nervous system, and connect with nature.
About Greenrock Retreat
Green Rock Retreat is a natural, 50-acre sanctuary perched on the rim of the Crooked River 30-minutes north of Bend, OR.
The land is filled with gorgeous views of the Cascade Mountains, a sacred labyrinth, trails and hikes throughout the property and up the ridge.
The accommodations are all luxury tents with private outdoor showers and flushable toilets. There are fans and lights, and a gas fireplace in each tent. The beds all have organic cotton linens and comforters. And if you wish, there is a camping stove and kettle for your tea and coffee.
This is a chance to disconnect from the busy-ness of the modern world, and immerse yourself in nature with the comforts you need to feel cozy.
About the Facilitators
Diana May Yoga has been teaching yoga full time since 2009. Her approach to practice is infused with anatomy, alignment and mindfulness. She believes that yoga is a way to observe both physical and psychological patterns, to understand tangibly cause and effect, to choose a new way forward if desired, and above all else to be kind. More info HERE.
Veronica of Waking Womb has had a reverence for the body it’s innate capacity to heal since a very young age growing up surrounded by yoga, birth stories and bodywork. Veronica has a background in yoga, Holistic Pelvic care, Birth work, and focuses primarily on helping people heal trauma through their nervous system in Somatic Experiencing . Her emphasis centers the pelvic bowl.
Sample Itinerary
Thursday:
Arrive after 4pm.
Welcome circle & movement
Dinner
Relaxation
Friday & Saturday:
8am yoga class
Breakfast
Somatic Workshop
Lunch
Free time
Dinner
Evening circle
Sunday:
8am yoga class
Breakfast
Check out by 11am
Cancellation Policy
Deposits are non-refundable.
Cancellations 6-months in advance: full refund
Cancellations 3-months in advance: 50% refund
Cancellations 1-month in advance: 25% refund
If somethings comes up, please contact us immediately!
What’s included
- 3 night lodgingenjoy your luxury tent and glamping!
- All Mealsall mealsthoughtfully prepared, healthy and delicious meals made from local and organic ingredients
- Yogaall yoga classes
- Workshopssomatic education and practices
What’s not included
- Transportationyou will have to arrange your own transportation to and from the retreat center
- Extra Servicesmassage therapist and acupuncturists can be available, but not included in cos
Available Packages
For the ultimate retreat, a space for just yourself. You will have the entire luxury tent. The tent comes with a Queen size bed, organic bedsheets and comforters, a private outdoor bathroom with hot water, and epic views.
This spacious tent has two beds, and will be shared with two people. Each person will have their own single bed, organic bedsheets and comforters. The tent has a private outdoor bathroom with hot water, and epic views. Price is listed per person.
This spacious tent has ONE bed, and will be shared with two people. So, sign up with a good friend :) The bed has organic bedsheets and comforters. The tent has a private outdoor bathroom with hot water, and epic views. Price is listed per person.
This spacious tent has three beds, and will be shared by three people. Each person will have their own single bed, or a full-size futon with organic bedsheets and comforters. The tent has a private outdoor bathroom with hot water, and epic views. Price is listed per person.
