Soma Yoga GreenRock

Bend, OR, USA

DO
Diana Oppenheim
  • Email address verified
4 reviews
Sep 26 - 29, 2024
Group size: 1 - 14
Soma Yoga GreenRock
Bend, OR, USA

Diana Oppenheim
  • Email address verified
4 reviews

Sep 26 - 29, 2024
Group size: 1 - 14

About this trip

Soma Yoga Retreat is all about connecting to what is most essential.  Over the course of the weekend you will be held by the gorgeous high desert ecosystem, the crooked river gorge, ancient juniper trees, and the smell of fresh sage.   You will be held by a community of people who, like you, believe in the importance of slowness, ease, pleasure & friendship.  And amazing food!   

Each day will be an intentional blend of movement and stillness.  Daily yoga classes, somatic movement & education sessions, nature walks, art, alongside plenty of time for you to enjoy peace and quiet.  


Diana & Veronica will facilitate a weekend for you to be taken care of, reset your nervous system, and connect with nature.  

About Greenrock Retreat

Green Rock Retreat is a natural, 50-acre sanctuary perched on the rim of the Crooked River 30-minutes north of Bend, OR. 


The land is filled with gorgeous views of the Cascade Mountains, a sacred labyrinth, trails and hikes throughout the property and up the ridge.  


The accommodations are all luxury tents with private outdoor showers and flushable toilets.  There are fans and lights, and a gas fireplace in each tent.  The beds all have organic cotton linens and comforters.   And if you wish, there is a camping stove and kettle for your tea and coffee.   


This is a chance to disconnect from the busy-ness of the modern world, and immerse yourself in nature with the comforts you need to feel cozy.  

About the Facilitators

Diana May Yoga has been teaching yoga full time since 2009.  Her approach to practice is infused with anatomy, alignment and mindfulness.  She believes that yoga is a way to observe both physical and psychological patterns, to understand tangibly cause and effect, to choose a new way forward if desired, and above all else to be kind.  More info HERE.


Veronica of Waking Womb  has had a reverence for the body it’s innate capacity to heal since a very young age growing up surrounded by yoga, birth stories and bodywork. Veronica has a background in yoga, Holistic Pelvic care, Birth work, and focuses primarily on helping people heal trauma through their nervous system in Somatic Experiencing . Her emphasis centers the pelvic bowl. 

Sample Itinerary

Thursday:  

Arrive after 4pm. 

Welcome circle & movement

Dinner

Relaxation 


Friday & Saturday:

8am yoga class

Breakfast

Somatic Workshop

Lunch

Free time

Dinner

Evening circle


Sunday:

8am yoga class

Breakfast

Check out by 11am

Cancellation Policy

Deposits are non-refundable. 


Cancellations 6-months in advance: full refund

Cancellations 3-months in advance: 50% refund

Cancellations 1-month in advance: 25% refund


If somethings comes up, please contact us immediately!  

What’s included

  • 3 night lodging
    enjoy your luxury tent and glamping!
  • All Meals
    all mealsthoughtfully prepared, healthy and delicious meals made from local and organic ingredients
  • Yoga
    all yoga classes
  • Workshops
    somatic education and practices

What’s not included

  • Transportation
    you will have to arrange your own transportation to and from the retreat center
  • Extra Services
    massage therapist and acupuncturists can be available, but not included in cos

Available Packages

Private Luxury Tent

For the ultimate retreat, a space for just yourself.  You will have the entire luxury tent.  The tent comes with a Queen size bed, organic bedsheets and comforters, a private outdoor bathroom with hot water, and epic views.  

$1,850
Deposit:$500
Double Occupancy Luxury Tent

This spacious tent has two beds, and will be shared with two people.  Each person will have their own single bed, organic bedsheets and comforters.  The tent has a private outdoor bathroom with hot water, and epic views.   Price is listed per person.  

$1,550
Deposit:$500
Double Occupancy (Shared Bed)

This spacious tent has ONE bed, and will be shared with two people.  So, sign up with a good friend :) The bed has organic bedsheets and comforters.  The tent has a private outdoor bathroom with hot water, and epic views.   Price is listed per person.  

$1,550
Deposit:$500
Triple Occupancy Luxury Tent

This spacious tent has three beds, and will be shared by three people.  Each person will have their own single bed, or a full-size futon with organic bedsheets and comforters.  The tent has a private outdoor bathroom with hot water, and epic views.   Price is listed per person.  

$1,150
Deposit:$500


Your Organizer


DO
Diana Oppenheim
4 reviews
Joined in November 2022
See profile

Reviews

This retreat was magical!! Greenrock is a beautiful and peaceful setting and the food was wonderful. Diana and Veronica led a wonderful retreat filled with practice, education and a fair amount of laughs. I especially loved all the quiet time with somatic silence in the mornings. It offered lots of space to reflect and journal. Their retreats are truly the best!!
By Kandace K for Soma Yoga GreenRock on Oct 03, 2024
This retreat was amazing! Diana is such an knowledgeable and kind teacher. She brought together an exceptional team for the retreat. Diana taught yoga, Veronica taught Somatic work and Monique was the healthy chef extraordinaire. The accommodations and setting were also stunning! This was my 3rd retreat with Diana and I hope to do many more.
By Kandace K for Soma Yoga Ojai on Mar 06, 2024
JP
I had such a lovely time, the food was incredible, the instructors were very friendly and knowledgable, i felt held and safe in Diana and Veronica's container. I highly recommend their retreats. I really loved it.
By Judy P for Soma Yoga Ojai on Mar 06, 2024
LM
The house is beautiful! Thank you, Diana & Veronica for the fabulous weekend. And kudos to Monique for the amazing food.
By Lily M for Soma Yoga Ojai on Feb 27, 2024
Thank you. We so loved having you, Lily!
By Diana Oppenheim on Feb 28, 2024
DO