Learn about meridians, fractals, and specific acupressure points to help yourself and others. Journey with Somatic Stretch® through the songlines of your body, and travel through the lore of these sacred Magdalene lands.
You will learn more about your body and ways to troubleshoot common aches and pains in one week than you can imagine. This is not just a 'vacation', it's a real reset for your nervous system and will amplify your sense of health and wellbeing!
You will be brought to our location 2 hours South of Toulouse from Toulouse airport, and to and from all our wonderful outings as a group in our own private bus
Shared rooms in an historical homestead, shared bathroom
We will be treated to homecooked meals using all organic ingredients, created onsite with our private French chef; biodynamic wines at meals, vegetarian, fish, chicken, gluten free all available
You will learn to work with your natural stretch reflex in a new way, releasing old tensions, aches and pains, while bringing forth new levels of flexibility and ease throughout your entire Body.
Our afternoon classes will teach you about fractals, anatomy and how you can work with specific acupressure points to effect tension and pain relief in others
Tension begins with holding breath and sound and music release these tensions! Meredith will be guiding us gently through ways to open the throat and body to release the old, and bring in the new
This land known to be the home of Mary Magdalene will be explored in afternoon trips. We will learn about the history and visit sacred sites.
This special addition is a morning visit to one of the largest, local community markets with everything from food to antiques to wine and local flavour!
With local leader, Wendy Yorke, we will greet the sunrise after an easy and invigorating morning hike
To and from Toulouse or Carcassonne airports
Always an important addition to any trip
