Sometimes you just need to get away.

A few days to slow down, move your body, spend time outside, eat well, drink good wine and properly switch off.

Our retreats are designed to give you space. Space to slow down, rest deeply, move with intention and reconnect with yourself.

At the heart of the retreat is Pilates: intelligent, mindful movement designed to help you wind down, release tension and reconnect with your body. Under Alice’s expert guidance, each class is an opportunity to move with greater ease, strength and awareness, so that feeling of calm and connection can stay with you long after you return home.

And when you’re not on the mat, there’s plenty of time to enjoy the surroundings. Soak in the woodland hot tubs, take a dip in the outdoor swimming pool, head out for a walk, or settle in with a glass of wine and nowhere else to be.

Rooted in the same principles that guide everything we do at Soul: presence over pressure, depth over performance, and strength that begins from within, this is more than time away. It’s a chance to pause, breathe and return to yourself.

Come for the Pilates. Leave feeling like you’ve properly switched off.

Totally unwind and reset while learning to move better through Pilates in truly beautiful surroundings. Stay in award-winning, luxury accommodation with woodland hot tubs, indulge in delicious home-cooked food, and enjoy an experience designed to restore body and mind from the inside out.

This is your time — carved out just for you — to reconnect with how you move, how you feel and how you live. You’ll leave feeling stronger, more energised, and deeply recharged, ready to step back into life with a renewed sense of balance.

Our retreats are suitable for all levels of Pilates experience and all ages, offering an inclusive, supportive environment where everyone is welcome.

A Fresh Take on the Wellness Getaway

Set in the heart of rural mid-Devon’s Tamar Valley - just a short cab ride from Plymouth (with direct trains from London) and around two hours from Bristol - Soul Retreats combine everything you’d want from a luxury wellness escape with the intelligence and depth you expect from Soul.

Alongside daily Pilates classes, you’ll experience meditation, sound baths, wellness workshops, and the option of therapeutic massages, all paired with nourishing vegetarian meals. And because balance is at the heart of our philosophy, there’s also space for a glass of wine with dinner if you wish.

We’ve intentionally moved away from the traditional ‘juice cleanse and chanting’ retreat model. Instead, we offer restorative weekend breaks that weave together movement, mindfulness and meaningful rest, helping you rebalance body, mind and spirit so you return home inspired, reconnected and ready to live more fully.

It’s an approach that keeps guests coming back year after year, and we can’t wait to welcome you to the Soul Retreats family.

To find out more please email retreats@soulpilates.co.uk or book your retreat online below.

Bullrush Barn
Sleeps 3 with private hot tub
A spacious private cottage with beautiful views across the valley, Bullrush Barn is perfect for friends sharing. It has a separate bedroom which sleeps three, plus your own kitchen, bathroom and open-plan living space with doors opening onto a private garden and your own private hot tub.
£780 per person (based on 3 sharing)

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Orchard Cottage
Sleeps 2 with private hot tub
A cosy cottage made for two. Orchard Cottage feels more like your own private suite, with a kitchen, comfy sofa and log burner, beautiful bathroom and a secluded garden with your own private hot tub and views across the farm.

£805 per person (based on 2 sharing)

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Kingfisher Barn
1 x Single and 3 x Twin rooms 
Stay in one of four bedrooms in this beautiful converted barn, with three twin/double rooms and one single room, all available to book individually.

You’ll share the large, cosy living space and kitchen, complete with a log burner, as well as two bathrooms, a separate toilet and a large hot tub overlooking the valley.

3 x Twin/ Double Rooms:  £635 per person (based on 2 sharing)  

1 x Single Room: £700

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Luxury Wooden Yurts 
Sleeps 1 with access to hot tub + dog friendly
Take Glamping to the next level! These secluded Insulated Wooden Huts come with with a log burner and solar power plus access to an outdoor kitchen and bathroom to give you all the comfort required, but in a peaceful setting just behind the main farm. Plus you can access access the hot tub and living area of the Kingfisher Barn.

£670 for solo use 

A £100 per person, non returnable deposit is required to book your retreat.  

Payment is made via instalments, depending on how far ahead you book. Full payment is required 8 weeks prior to your retreat. You can pay via bank transfer or card. 

Cancellation 8 weeks or less prior to your retreat, will incur a fee of 50% of the total retreat cost.

Cancellation of 4 weeks or less prior to your retreat, will incur a fee of 100% of the total retreat cost.

We advise you have holiday insurance to cover any cancellation due to illness or injury. Should we have to cancel, you will be refunded in full.

Friday:

3pm Arrive
3.30pm Afternoon Tea
5pm Pilates (90mins)
7pm Dinner
8pm Sound Healing to aid Deep Sleep

Saturday 
8am Pilates (75mins)
9.15am Breakfast
10am - 5pm Free time to enjoy massages, walks, swimming, tennis & hot tubs
1pm Lunch
5pm Pilates (90mins)
7pm Dinner
8.30pm Fire Pit & Journalling

Sunday
8.30am Breakfast
9.30am Pilates (90mins)
12pm Depart