Experience Deep Restoration
Finish your weekend with intention, peace, and rejuvenation. This 90-minute immersive experience combines ancient practices of breathwork, sound, and mindfulness meditation to help you release stress, restore balance, and cultivate inner calm.
Your Journey Includes:
Intentional Breathwork - We begin by guiding the breath to activate your parasympathetic nervous system, signaling to your body that it's safe to rest and restore.
Sound Bath Meditation - As you recline comfortably, restorative vibrations from crystal singing bowls, chimes, and other harmonic instruments create a soundscape that guides you into a deeply meditative state. Sound waves help quiet the mind, release physical tension, and promote well-being.
Mindfulness Meditation - We use guided mindfulness techniques to help you stay present, deepen your awareness, and integrate your experience so you leave feeling grounded and renewed.
Benefits of Sound Bath Meditation:
Reduces stress and anxiety
Improves sleep quality
Enhances mental clarity and focus
Balances energy and emotions
Promotes deep relaxation and nervous system regulation
Supports overall well-being
Adults of all levels are welcome—no experience necessary.
Sunday, June 14th 5:00 PM to 6:30 PM
Hosted at The Clearwater Collective
413 Main Street
Kamiah, ID
We'll start by settling into the space with gentle breathwork to calm the nervous system and prepare the body for deep relaxation. As you rest comfortably, restorative sound vibrations from crystal singing bowls, chimes, and other instruments will wash over you, creating a meditative state that allows stress and tension to melt away. Mindfulness meditation is woven throughout the practice, helping you stay present and cultivate lasting peace as you reconnect with your inner wisdom.
Sound bath meditation offers numerous benefits including:
✨️reduced stress and anxiety
✨️improved sleep quality
✨️enhanced mental clarity
✨️a profound sense of inner peace
Choose What Works for You
We believe healing practices should be accessible to all. Please choose the ticket tier that best reflects your current financial situation. All tickets provide the same beautiful experience.
