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About this trip
Being well and feeling well is a full body experience. Join Alex and Sunny for a yoga and culinary retreat.
Yoga practice with Alex will be geared toward spring cleaning; flushing our liver, moving out stagnation, and prepping for the burst of spring and summer abundance.
Sunny's knowledge of food and nutrition will leave us feeling renewed and restored. Her attention to detail and thought is other-worldly...prepare to have your minds blown.
Movement in the emotional and physical body is a sign of health. Food is the body and brain fuel for well-being. Our goal is to take care of you and leave you feeling empowered, restored, and energized.
Come away with us!!!!
What’s included
- All Meals & Snacks
- 6 Yoga Classes
- Lodging
What’s not included
- Transportation
- Alcohol
- Massages/Body work
Available Packages
Enjoy this private king bedroom with twin bedroom offset. This room has its own private bathroom. Share the king bed with a friend or partner. The twin bedroom is private, but is an appendage to the bedroom and will share the bathroom. Recommended to book with people you're traveling with.
Bunk up with a buddy sharing this room with 2 twin beds. Shared bathroom with other housemates.
Your own room with a Queen bed. Shared bathroom with other housemates.
Your own small room with a twin bed. Shared bathroom with other housemates.
Share this King Bedroom with a friend or partner. This room has its own en suite bathroom.
Cozy corner king bedroom with a shared bathroom.
Bunk up with four friends or share room with new friends.
Itinerary
Check in as at 2pm. We'll settle in, eat lunch and indulge in some down time. We'll practice from 5:00-6:30 and eat a big, nourishing dinner before getting a great night sleep.