Escape to the lush south coast of Sri Lanka for five nights of yoga, nature, nourishing food and a little adventure.
From 4–9 February 2028, we’ll gather at Kurulu Bay, a beautiful nature retreat nestled in the tropical landscape of Ahangama. This retreat is an invitation to slow down, reconnect with yourself and create space to simply be — while still leaving room for exploration, discovery and a touch of adventure.
Check-in: 4 February from 3:00 PM
Check-out: 9 February by 10:00 AM
Surrounded by lush greenery and the sounds of tropical nature, Kurulu Bay offers the perfect setting to step away from the pace of everyday life. The property blends into its natural surroundings, creating a peaceful and intimate atmosphere where you can rest, move, swim, read, wander and simply enjoy being outside.
Here, mornings begin slowly and evenings invite you to unwind. There is space to retreat into yourself, but also to connect with others and explore the beautiful surroundings.
Kurulu Bay is a place where nature takes centre stage — a setting that makes it easy to breathe a little deeper and let the outside world fade into the background.
Ahangama is located on Sri Lanka’s lush southern coast, an area known for its tropical landscapes, beautiful beaches, swaying palms, rice fields and vibrant local culture.
The region offers a wonderful balance between tranquility and adventure. Spend your free time exploring hidden beaches, swimming in the ocean, visiting nearby villages and cafés, taking a scooter ride through the countryside or simply lying under a palm tree with a good book.
The south of Sri Lanka is also famous for its surf culture, making Ahangama a great place for those who want to add a little ocean adventure to their retreat. Whether you feel like exploring or doing absolutely nothing, there is plenty to discover at your own pace.
Yoga will be at the heart of our days, with two practices each day.
Our morning practice will be an energising Hatha Vinyasa class, drawing inspiration from the Ashtanga Vinyasa system and the Ghosh lineage. Expect a strong and mindful practice that combines movement, breath, focus and embodiment — giving you energy for the day ahead while creating space to connect more deeply with yourself.
In the evening, we’ll slow things down with a more gentle and restorative practice. Depending on the day, this may include Yin Yoga, meditation, breathwork or a softer movement practice designed to calm the nervous system and prepare you for a restful evening.
The practices are designed to complement each other: energise and awaken in the morning, soften and release in the evening.
You don’t need to be an advanced practitioner to join. The intention is not to perform or achieve, but to listen, explore and meet yourself where you are.
Your stay includes a daily breakfast and a three-course dinner, prepared to nourish you throughout the retreat.
There will be plenty of time around meals to connect, share stories and enjoy the simple pleasure of eating together — as well as space to have your own quiet moments.
This retreat is an opportunity to step away from busy schedules and constant stimulation.
To wake up surrounded by nature.
To move your body every morning.
To breathe a little deeper.
To eat well.
To spend time by the ocean.
To meet new people.
To have nowhere you need to be.
But slowing down doesn’t mean standing still.
There will be space for a little Sri Lankan adventure too — whether that means discovering the coastline, exploring the jungle, surfing, wandering through local villages or following a spontaneous plan.
Come for the yoga, stay for the nature, the food, the ocean, the adventures and the feeling of having nowhere else to be.
Five nights. Two daily practices. Tropical nature. Good food. A little adventure. And plenty of space to slow down.
PAYMENT PLANS:
you can choose your own payment plan and adapt as needed, it can be over several months. Just reach out to me and let me know your preferences so that I can install it for you <3
-200hr TheSacredFig -90 hr Katonah Yoga, Abbie Galvin -300hr Advanced TT TheSacredFig -50 hr Advanced Trainings
