Friday
3pm - Check in
5-7pm Practice - Getting Grounded and Digging into Our Hips.
7:30pm Dinner
Saturday
7:00am - 8:00am Light Snack/ Coffee / Tea
8am -10am Vinyasa Flow Practice
10:15am - 11:30am Breakfast\
2pm - 3pm Lunch
4:30pm- 6:30pm Quiet Inward Practice - Restoratives, Pranayama, & Meditation. Honoring The Solstice
7pm - Dinner
8pm - Relax and Unwind
Sunday
7:00am - 8:00am Light Snack/ Coffee/ Tea
8:00 - 10:00 Vinyasa Flow Practice
10:30am - 11:30am Brunch
12pm Check out