Get ready to hit the reset button on your mind, body, and soul. Join me for the retreat experience of a lifetime while nestled in the mountains of what has been coined “Earth’s Heart Chakra”. Bali, Indonesia is a magical destination known for it’s cultural healing, beauty, hospitality, and tranquility. On this retreat, I am pleased to offer you courses on yoga, meditation, chakra alignment with crystals, sensual dance,  journaling for wellness, and personal development. You will also experience ample downtime to disconnect from the world and reconnect with yourself. This retreat is aimed at human connection, rejuvenation, restoration, and relaxation while attaining the knowledge you need to keep that balance in your day to day life.

Day 1: Arrive via flight to Denpasar (DPS)  in Bali and shuttle to Great Mountain Views in Duda Selat, Bali.  Check-in, get settled, and relax before an opening ceremony when everyone arrives. Dinner will be followed by restorative yoga, and guided meditation.

Day 2: Wake up to a morning meditation workshop followed by an Energy Yoga class before breakfast.  Relax by the pool, read a book, take advantage of your 1:1 chakra alignment with Shonna, or get a massage before we join again for lunch.  A midday workshop on journaling for wellness will follow. We will close the day with a sensual evening dance class and dinner.

Day 3: Group excursion! Take a day trip to see a sacred temple and waterfall nestled amongst Mt. Gunung Agung. Return to resort for dinner and evening restorative yoga. 

Day 4: Before breakfast, wake up sexy with a slow flow RnB Yoga with intention setting.  After breakfast, get fierce with a Beyonce dance class followed by lunch, an afternoon workshop, some time to relax, and finally a strut worthy beach catwalk.  Dinner will be followed by a closing ceremony and restorative yoga class.

Day 5: Before departing, enjoy one last yoga class if  time allows before breakfast and shuttle back to airport. Fly home.