I have been leading retreats in Sardinia, Italy since 2015, and over the years, this beautiful Mediterranean island has become a home away from home. I would love to see you there in 2025!

Our destination in Sardinia is Casa Namaste, a beautiful private residence within walking distance of cliff side vistas of the Mediterranean sea. Each morning you will have the opportunity  to walk to the cliffs and watch the sun rise. The morning program will continue back at "home" a with yoga, meditation, and most importantly, BREAKFAST.  

The food provided to us at Casa Namaste has always been among the highlights of our stay. Every day we will enjoy beautiful, freshly prepared self-serve breakfasts as well as delectable homemade dinners. 

Activities include a multi-stop boat tour (complete with delicious local food) whisking us away to nearly untouched beaches that are accessible only by boat, a paddle board tour with native guides, down time relaxing in the private gardens at Casa 

Namaste, and a visit to a nearby "nuraghe" (ancient archaeological site).

The retreat dates were chosen to include watching a "super" moon rise over the sea on October 7th. 

Please note that you WILL be hearing a rooster crow in the early morning, more than once. We've tried negotiating with him, but he stands firm on his intention to make his existence known.

Other pets at the Casa include two very well-behaved dogs, a couple of elusive black cats, and numerous free-roaming turtles. Animal lovers will delight in the inter species companionship. Those who do not so much enjoy their company can rest assured that other than hearing the rooster crow, all interaction is optional, and the pets have been well trained not to enter your cabin.

All practices, excursions, and activities are optional. All ages, fitness, levels, body types, and abilities are welcome here, i.e. advanced yoga prowess is NOT a requirement for enjoying this retreat.

Non-refundable deposit: $450
Total Investment (including deposit): $2025
Please note that after the final due date for full payment (September 1st, 2025) ALL payments shall become non-refundable. In the event that you need to cancel your attendance after September 1st, 2025, you will not receive a refund. You will, however, be allowed to gift your sport to a recipient of your choosing if you are able to find someone to take your place. This policy is necessary as we prepay for many of the expenses and, given the distance we are traveling, it is unlikely that we would be able to fill your spot due to airfare rates and availability close to the date of departure.

Your investment includes: transport to and from the Cagliari airport (CAG) on the designated pickup and drop off dates, shared accommodations with private bathrooms and climate control in each cabin, meals (excluding restaurant visits), all group activities such as boat and paddle tours, and yoga practice once or twice daily, depending on the day's events.