Surf Grief with Alex Gray X Rise Up / March 21 - 28, 2026

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Overview

Surf Grief with Alex Gray X Rise Up / March 21 - 28, 2026
El Tránsito, Nicaragua
Duration: 8 days
Rise Up Surf image
Rise Up Surf
$3,750
Deposit: $1,000

About this trip

Surf Grief with professional surfer Alex Gray x Rise Up Surf.

A 7-day retreat blending surfing, ocean therapy, and grief support. Join professional surfer Alex Gray and Rise Up for a compassionate peer-to-peer community, where sharing, waves, and nature’s healing help bring lightness, joy, and connection back into life.

What's included

Accommodation

Beachfront resort stay in a private or shared cabana with private bathroom, plus full access to a beautiful beachfront resort

Airport Transfers

Round-trip transportation to/from the airport on the first and last days at set times

Incredible Food

Four fresh, wholesome meals daily, prepared by our in-house chefs (alcohol not included)

Daily Surf Coaching

6 days of personalized surf coaching in a small group (max 2 guests per coach)

Video Analysis

6 days of in-depth video feedback or surf theory sessions led by Alex Gray

Sharing Grief Circles

Led by Alex Gray, a safe space to share, connect, and let the ocean guide healing.

Breathwork & Ice Baths

Daily sessions to support recovery and performance

Daily Yoga Classes

Daily yoga classes, schedule to complement your surf time.

Surfboard Rental

We have an excellent quiver of boards to choose from (rash guards not included)

What's not included

Flights

International or domestic flights to/from the retreat

Photos & Video Package

Available as an add-on for $200 if booked in advance

Massages

Can be booked separately during your retreat

Extra Activities

Excursions not listed in the main package (e.g. volcano hikes, fishing trips, cultural tours)

Alcohol & Special Drinks

About your organizer

RS
Rise Up Surf
We are a surf and yoga retreat based in Nicaragua but offering retreats worldwide.

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