Surf Grief with Alex Gray X Rise Up / March 21 - 28, 2026
Overview
Surf Grief with Alex Gray X Rise Up / March 21 - 28, 2026
El Tránsito, Nicaragua
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Rise Up Surf
37 reviews
Duration: 8 days
$3,750
Deposit: $1,000
Surf Grief with Alex Gray X Rise Up / March 21 - 28, 2026
El Tránsito, Nicaragua
Duration: 8 days
Rise Up Surf
37 reviews
$3,750
Deposit: $1,000
About this trip
Surf Grief with professional surfer Alex Gray x Rise Up Surf.
A 7-day retreat blending surfing, ocean therapy, and grief support. Join professional surfer Alex Gray and Rise Up for a compassionate peer-to-peer community, where sharing, waves, and nature’s healing help bring lightness, joy, and connection back into life.
What's included
Accommodation
Beachfront resort stay in a private or shared cabana with private bathroom, plus full access to a beautiful beachfront resort
Airport Transfers
Round-trip transportation to/from the airport on the first and last days at set times
Incredible Food
Four fresh, wholesome meals daily, prepared by our in-house chefs (alcohol not included)
Daily Surf Coaching
6 days of personalized surf coaching in a small group (max 2 guests per coach)
Video Analysis
6 days of in-depth video feedback or surf theory sessions led by Alex Gray
Sharing Grief Circles
Led by Alex Gray, a safe space to share, connect, and let the ocean guide healing.
Breathwork & Ice Baths
Daily sessions to support recovery and performance
Daily Yoga Classes
Daily yoga classes, schedule to complement your surf time.
Surfboard Rental
We have an excellent quiver of boards to choose from (rash guards not included)
What's not included
Flights
International or domestic flights to/from the retreat
Photos & Video Package
Available as an add-on for $200 if booked in advance
Massages
Can be booked separately during your retreat
Extra Activities
Excursions not listed in the main package (e.g. volcano hikes, fishing trips, cultural tours)