Name: The Art of Mindfulness Retreat | Workshops For Real Life | May 15 - 18
Start: 2025-05-15
End: 2025-05-18
Location: Red Clover Ranch, Soldiers Grove, Wisconsin

Workshops For Real Life Anna Lindberg Cedar

Email address verified

May 15 - 18, 2025

Group size: 10 - 15

The Art of Mindfulness Retreat | Workshops For Real Life | May 15 - 18

Red Clover Ranch, Soldiers Grove, Wisconsin

Book Now

Download Brochure

Workshops For Real Life Anna Lindberg Cedar

Email address verified

$NaN

May 15 - 18, 2025

Group size: 10 - 15

3 Nights Accomodations
Enjoy the bounty of the Wisconsin Driftless region during the full emergence of spring. Feel the embrace of nature in a curated space for rejuvenation.
Welcome Drink
A Handcrafted Cocktail or Mocktail Upon Arrival
Farm To Table Cuisine
All meals are included from a welcome dinner on Thursday to a delicious brunch send-off on Sunday. Enjoy seasonal and fresh local produce artistically prepared by favorited chef Dani Lind.
Coffee and Tea
Wonderstate Coffee and Rishi Tea
Guided Mindfulness
Daily meditations in mindfulness skills led by your facilitator intentionally paired with craft.
Community Crafting
Daily workshops, open crafting time, and individual reflection time.
Sauna + Nature
Open sauna 2 hours per day in gorgeous surroundings
A Self Care Package
A welcome basket upon arrival with sensory delights and gentle prompts for reflection during your stay.
It's a vibe!
Bocce ball, fire pit, hammocks, an adorable dog, your sweet face and a community that wants to re-lax and enjoy the beauty of Spring with you:)

Arrival and Cozying In
Arrival and Cozying In
Thursday 3 - 5pm
Soak up the beautiful surroundings at your own pace. Settle into the curated cabins where you will find gentle prompts to make yourself more comfortable until all of the guests arrive.
Read more
Grounding Circle
Grounding Circle
Thursday 6pm
Meet this special self-selecting group during a welcome circle. Craft intentions for how we will share the time together. Share as little or as much as you like about what drew you to the retreat as we get to know each other better. Your guide, Anna Lindberg Cedar, MPA, LCSW, LICSW, will gently set the tone for the retreat with welcoming prompts and reflections.
Read more
Dinner and Vibe Check
Dinner and Vibe Check
Thursday 6:30 pm
Imbibe the senses during your first meal with Chef Dani Lind. Enjoy carefully crafted delicious farm-to-table cuisine while you get to know your new community of retreat goers. Practice your first emo-check as we go around the table to check the mood and share any intentions for the retreat.
Read more
Friday Morning Craft
Friday Morning Craft
Set Intentions with Clay Pinch Pots
Read more
Friday Evening Hike
Friday Evening Hike
Mindfulness Hike
Read more
Friday Afternoon Craft
Friday Afternoon Craft
Embrace Imperfection with Paper Mache
Read more
Saturday Morning Craft
Saturday Morning Craft
Express Yourself with Linocut
Read more
Free Time + Sauna
Free Time + Sauna
Go with your own vibe
Journal, explore nature, make friends, be moody, do what you like, and only that...
Read more
Saturday Afternoon
Saturday Afternoon
Open Craft
Craft your own use of the time for personal reflection, soaking up nature, putting the finishing touches on your crafts. Practice the mindfulness skills that we learn at the retreat as you listen to your intuition about to to best use your own time.
Read more
Saturday Evening
Saturday Evening
Intention Circle
Reflect on your mindfulness practice from the retreat snd any intentions you plan to carry forward.
Read more
Sunday Morning
Sunday Morning
Brunch Send-Off
Read more