We apologize for any email you received about 1099-K. No action is required, and your account remains secure. We apologize for the confusion and appreciate your understanding.

United Arab Emirates Dirham

Afghan Afghani

Albanian Lek

Armenian Dram

Netherlands Antillean Gulden

Angolan Kwanza

Argentine Peso

Australian Dollar

Aruban Florin

Azerbaijani Manat

Bosnia and Herzegovina Convertible Mark

Barbadian Dollar

Bangladeshi Taka

Bulgarian Lev

Bahraini Dinar

Burundian Franc

Bermudian Dollar

Brunei Dollar

Bolivian Boliviano

Brazilian Real

Bahamian Dollar

Bhutanese Ngultrum

Botswana Pula

Belarusian Ruble

Belize Dollar

Canadian Dollar

Congolese Franc

Swiss Franc

Chilean Peso

Chinese Renminbi Yuan

Colombian Peso

Costa Rican Colón

Cuban Convertible Peso

Cuban Peso

Cape Verdean Escudo

Czech Koruna

Djiboutian Franc

Danish Krone

Dominican Peso

Algerian Dinar

Estonian Kroon

Egyptian Pound

Eritrean Nakfa

Ethiopian Birr

Euro

Fijian Dollar

Falkland Pound

British Pound

Georgian Lari

Ghanaian Cedi

Gibraltar Pound

Gambian Dalasi

Guinean Franc

Guatemalan Quetzal

Guyanese Dollar

Hong Kong Dollar

Honduran Lempira

Croatian Kuna

Haitian Gourde

Hungarian Forint

Indonesian Rupiah

Israeli New Sheqel

Indian Rupee

Iraqi Dinar

Iranian Rial

Icelandic Króna

Jamaican Dollar

Jordanian Dinar

Japanese Yen

Kenyan Shilling

Kyrgyzstani Som

Cambodian Riel

Comorian Franc

North Korean Won

South Korean Won

Kuwaiti Dinar

Cayman Islands Dollar

Kazakhstani Tenge

Lao Kip

Lebanese Pound

Sri Lankan Rupee

Liberian Dollar

Lesotho Loti

Lithuanian Litas

Latvian Lats

Libyan Dinar

Moroccan Dirham

Moldovan Leu

Malagasy Ariary

Macedonian Denar

Myanmar Kyat

Mongolian Tögrög

Macanese Pataca

Mauritanian Ouguiya

Maltese Lira

Mauritian Rupee

Maldivian Rufiyaa

Malawian Kwacha

United States

Workshops For Real Life facilitates self-care events and burnout prevention trainings to help you make space for what matters most. 

Workshops For Real Life Anna Lindberg Cedar

The Art of Mindfulness is a 3 day retreat in doing less to help you connect with what matters most. You are invited to practice crafts carefully paired with meditations in non-judgment, present-focus, and embracing imperfection. Together, we will maintain a space for fun, playfulness, and curiosity, balanced with dedicated time for personal reflection and &nbsp;rejuvenation. Ultimately, you will design a craft that will become a visual reminder of the mindfulness intentions you plan to practice after the retreat.&nbsp; The Art of Mindfulness is an intentionally indulgent retreat for the senses. Enjoy the bounty and emergence of Spring in Wisconsin's Driftless region. Nourish yourself with farm to table cuisine and experience the deep rest that only nature can give you at Red Clover Ranch.&nbsp;Find community in a dedicated space for restoration and creative renewal. Anna Lindberg Cedar, MPA, LICSW, LCSW is a licensed psychotherapist, a burnout prevention specialist, and a fellow humble practitioner in mindfulness and craft. Anna finds joy and balance by integrating mindfulness into her daily life, and craft happens to be a natural conduit for flow and creativity. Anna has a special passion for adapting therapy concepts into accessible self-care practices for everyday life. This retreat is Anna's creative extension of that practice, with hopes that you will join her. Observe: This retreat is not group therapy. This retreat is not an art class. Instead, this retreat is a creative space for self-care in community.&nbsp;Together, we will practice crafting the vibe we want. We look forward to having you! Anna Lindberg Cedar, MPA, LCSW, LICSW WorkshopsForRealLife.com Annie Coleman Red Clover Ranch

Red Clover Ranch, Soldiers Grove, Wisconsin

Red Clover Ranch is located midway between Minneapolis and Chicago. Let us know if you have any Qs about getting to Soldier's Grove Wisconsin

Transportation To

Nonalcoholic, low ABV, and additional alcoholic beverages are available for purchase during meal times. 

Additional Beverages

Enjoy the bounty of the Wisconsin Driftless region during the full emergence of spring. Feel the embrace of nature in a curated space for rejuvenation. 

3 Nights Accomodations

A Handcrafted Cocktail or Mocktail Upon Arrival

Welcome Drink

All meals are included from a welcome dinner on Thursday to a delicious brunch send-off on Sunday. Enjoy seasonal and fresh local produce artistically prepared by favorited chef Dani Lind.

Farm To Table Cuisine

Coffee and Tea

Daily meditations in mindfulness skills led by your facilitator intentionally paired with craft.

Guided Mindfulness 

Daily workshops, open crafting time, and individual reflection time.

Community Crafting

Open sauna 2 hours per day in gorgeous surroundings

Sauna + Nature 

A welcome basket upon arrival with sensory delights and gentle prompts for reflection during your stay.

A Self Care Package

Bocce ball, fire pit, hammocks, an adorable dog, your sweet face and a community that wants to re-lax and enjoy the beauty of Spring with you:)

It's a vibe!

Soak up the beautiful surroundings at your own pace. Settle into the curated cabins where you will find gentle prompts to make yourself more comfortable until all of the guests arrive.

Thursday 3 - 5pm

Arrival and Cozying In

Meet this special self-selecting group during a welcome circle. Craft intentions for how we will share the time together. Share as little or as much as you like about what drew you to the retreat as we get to know each other better. Your guide, Anna Lindberg Cedar, MPA, LCSW, LICSW, will gently set the tone for the retreat with welcoming prompts and reflections.&nbsp;

Thursday 6pm 

Grounding Circle

Imbibe the senses during your first meal with Chef Dani Lind. Enjoy carefully crafted delicious farm-to-table cuisine while you get to know your new community of retreat goers. Practice your first emo-check as we go around the table to check the mood and share any intentions for the retreat.&nbsp;

Thursday 6:30 pm 

Dinner and Vibe Check

Set Intentions with Clay Pinch Pots

Friday Morning Craft

Mindfulness Hike

Friday Evening Hike

Embrace Imperfection with Paper Mache

Friday Afternoon Craft

Express Yourself with Linocut

Saturday Morning Craft

Journal, explore nature, make friends, be moody, do what you like, and only that...

Go with your own vibe

Free Time + Sauna

Craft your own use of the time for personal reflection, soaking up nature, putting the finishing touches on your crafts. Practice the mindfulness skills that we learn at the retreat as you listen to your intuition about to to best use your own time.&nbsp;

Open Craft

Saturday Afternoon 

Reflect on your mindfulness practice from the retreat snd any intentions you plan to carry forward.

Intention Circle

Saturday Evening

Brunch Send-Off

Sunday Morning 

The Art of Mindfulness Retreat | Workshops For Real Life | May 15 - 18

The Bunkhouse is the perfect abode away from home for solo travelers or anyone who wants to make new friends. This two-level cabin hosts 4 twin beds upstairs, which can also be converted to 2 king size beds. The Bunkhouse sleeps up to 4 individuals or 2 pairs. Your space includes shared areas, a large bedroom, living room/kitchen and full bathroom.&nbsp; Solo travelers are more than welcome. Or bring a friend! All packages are priced per person, include a shared bathroom, full access to daily guided meditation workshops, craft supplies, and use all of the amenities onsite. &nbsp; Please email therapy@annacedar.com if you need help coordinating accommodations with friends.&nbsp;

Share The Bunkhouse

These two-room cabins are nestled right in the woods and set up as two separate sleeping areas with private entrances. The&nbsp;shared rooms have two twin beds, which can host individual travelers or combined into a king bed for a pair. We will have the option for quiet vs chatty cabins to balance shared preferences. &nbsp;Solo travelers are more than welcome. Or bring a friend! All packages are priced per person, include a shared bathroom, full access to daily guided meditation workshops, craft supplies, and use all of the amenities onsite. &nbsp; Please email therapy@annacedar.com if you need help coordinating accommodations with friends.&nbsp;

Shared Room in a Shared Cabin

These two-room cabins are nestled right in the woods and set up as two separate sleeping areas with private entrances. The private room has a queen bed and gorgeous views of nature.&nbsp; Watch for deer!&nbsp;Solo travelers are more than welcome. Or bring a friend. All packages are priced per person, include a shared bathroom, full access to daily guided meditation workshops, craft supplies, and use all of the amenities onsite. &nbsp; **Update**: We have one private room reservation left. Please email therapy@annacedar.com if you need to coordinate this room as a shared space for a couple or pair. The price listed is per person with an option for two, but only one spot is currently open for reservation to avoid overbooking the space.&nbsp;

Private Room in a Shared Cabin

Workshops For Real Life Anna Lindberg Cedar's WeTravel Profile

Past Trips