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Overview

The Art of Wintering
Free Union, Virginia
Dec 3 - 6, 2026
Middle River Yoga image
Middle River Yoga
$1,250
Deposit: $500

About your trip

This 4-day yoga & wellness retreat is intentionally spacious and unhurried, designed around the practice of wintering—honoring the body’s natural desire to turn inward, rest more, and conserve energy. Our days will be filled with warmth, simplicity, and comfort.

Expect gentle, grounding yoga and meditation practices, warm and nourishing seasonal meals, alongside stretches of free time to nap, read, journal, or simply sit by the fire. Nature is always nearby—wander forest paths, breathe in crisp mountain air, or watch the light change across the hills.
No pressure to be productive.
Just space to rest, reset your nervous system, and arrive home to yourself.

This retreat is for anyone feeling stretched thin, tired, or craving a softer pace—an invitation to pause before the holidays and tend gently to your inner world.

Come cozy up. Come rest.
Winter is asking less of you.

What's included

Accomodations

Choose from shared or solo rooms

Daily Yoga & Meditation

Three meals per day

Seasonal & local meals made by a chef

Snacks & beverages

Available all day

Plenty of free time

Read, relax, nap, explore, hot tub, local winery, star gazing, sunrise watching

What's not included

Travel to the retreat

Massage

Additional add on

Location

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1. Free Union, Virginia

Free Union, Virginia

About your organizer

Photo gallery

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