We apologize for any email you received about 1099-K. No action is required, and your account remains secure. We apologize for the confusion and appreciate your understanding.

Alex provided a well balanced retreat with exercise, movement and down time.  I had a wonderful time.

Sunny in Sedona

United Arab Emirates Dirham

Afghan Afghani

Albanian Lek

Armenian Dram

Netherlands Antillean Gulden

Angolan Kwanza

Argentine Peso

Australian Dollar

Aruban Florin

Azerbaijani Manat

Bosnia and Herzegovina Convertible Mark

Barbadian Dollar

Bangladeshi Taka

Bulgarian Lev

Bahraini Dinar

Burundian Franc

Bermudian Dollar

Brunei Dollar

Bolivian Boliviano

Brazilian Real

Bahamian Dollar

Bhutanese Ngultrum

Botswana Pula

Belarusian Ruble

Belize Dollar

Canadian Dollar

Congolese Franc

Swiss Franc

Chilean Peso

Chinese Renminbi Yuan

Colombian Peso

Costa Rican Colón

Cuban Convertible Peso

Cuban Peso

Cape Verdean Escudo

Czech Koruna

Djiboutian Franc

Danish Krone

Dominican Peso

Algerian Dinar

Estonian Kroon

Egyptian Pound

Eritrean Nakfa

Ethiopian Birr

Euro

Fijian Dollar

Falkland Pound

British Pound

Georgian Lari

Ghanaian Cedi

Gibraltar Pound

Gambian Dalasi

Guinean Franc

Guatemalan Quetzal

Guyanese Dollar

Hong Kong Dollar

Honduran Lempira

Croatian Kuna

Haitian Gourde

Hungarian Forint

Indonesian Rupiah

Israeli New Sheqel

Indian Rupee

Iraqi Dinar

Iranian Rial

Icelandic Króna

Jamaican Dollar

Jordanian Dinar

Japanese Yen

Kenyan Shilling

Kyrgyzstani Som

Cambodian Riel

Comorian Franc

North Korean Won

South Korean Won

Kuwaiti Dinar

Cayman Islands Dollar

Kazakhstani Tenge

Lao Kip

Lebanese Pound

Sri Lankan Rupee

Liberian Dollar

Lesotho Loti

Lithuanian Litas

Latvian Lats

Libyan Dinar

Moroccan Dirham

Moldovan Leu

Malagasy Ariary

Macedonian Denar

Myanmar Kyat

Mongolian Tögrög

Macanese Pataca

Mauritanian Ouguiya

Maltese Lira

Mauritian Rupee

Maldivian Rufiyaa

Malawian Kwacha

This 4-day yoga &amp; wellness retreat is intentionally spacious and unhurried, designed around the practice of&nbsp;wintering—honoring the body’s natural desire to turn inward, rest more, and conserve energy. Our days will be filled with warmth, simplicity, and comfort.Expect gentle, grounding yoga and meditation practices, warm and nourishing seasonal meals, alongside stretches of free time to nap, read, journal, or simply sit by the fire. Nature is always nearby—wander forest paths, breathe in crisp mountain air, or watch the light change across the hills. No pressure to be productive. Just space to rest, reset your nervous system, and arrive home to yourself.This retreat is for anyone feeling stretched thin, tired, or craving a softer pace—an invitation to pause before the holidays and tend gently to your inner world.Come cozy up. Come rest. Winter is asking less of you.

Free Union, Virginia

Travel to the retreat

Massage

Accomodations

Daily Yoga & Meditation 

Three meals per day

Snacks & beverages

Read, relax, nap, explore, hot tub, local winery, star gazing, sunrise watching

Plenty of free time 

The Art of Wintering

This is a spacious room just for you. It is in the basement of the house and quite isolated from the rest of the group. This room shares a bathroom.

King Room (solo)

This spacious room is a King bed + a twin bed. Perfect for a group of friends who want to share space. This room shares a bathroom.*This room can also be shared between two people. Please email retreats@middleriveryoga for this specific accommodation.

Spacious Triple 

This is a solo room with a Queen bed. This room shares a bathroom.

Solo Queen 

This is a triple room with two twin beds + 1 full bed. This room shares a bathroom.

Triple

Our budget friendly accommodations. This is a room with two twin beds which shares a bathroom.

Twin shared

A shared room with 2 double beds. Perfect for friends traveling together. This room shares a bathroom.

Double Double

Middle River Yoga

Sunny in Sedona&nbsp;is a five-day yoga and wellness retreat hosted by Alex Dull. Set among the red rocks of Sedona, Arizona, time slows down, the nervous system exhales, and space opens for deeper listening. This retreat is an invitation to step out of the pace of everyday life and into a gentler rhythm guided by nature, movement, and presence. Surrounded by expansive skies and sacred land, we will gather for intentional yoga practices, meditation, hiking, and meaningful connection, balanced with spacious downtime to rest, explore, or simply be.Each day will offer thoughtfully curated practices designed to support both grounding and expansion. Expect a blend of energizing and restorative yoga, moments of stillness, full immersion in nature and plenty of opportunities to reconnect with yourself in a way that feels unforced and deeply nourishing.Sunny in Sedona&nbsp;is not about doing more. It is about softening. About letting time stretch, breath deepen, and the soul remember its own steady wisdom.Come as you are.

Sedona Arizona

Flights / rental car / transport from airport

All travel

Trip insurance

Massage add-on

Hiking the Red Rocks

Most meals / snacks

Housing accommodations 

Book a massage during designated down times.You can book now or book on-site during the retreat.

PRIVATE FULL ROOM | $2,000 Limited AvailabilityComfortable full bed in your own private room. The perfect middle ground between space and value for solo travelers.

PRIVATE FULL ROOM

Middle River Yoga's WeTravel Profile

Featured Trips

Past Trips

Reviews