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Overview

The Beauty of Simplicity
Ko Yao Noi, Thailand
Mar 3 - 9, 2024
Sirena Retreats image
Sirena Retreats
$1,850
Deposit: $500

About your trip

Awaken your innate sense of wonder and peace whilst immersed in the pristine nature of Koh Yao Noi. Named one of Thailand's last unspoiled paradises, Koh Yao Noi is a small idyllic island just 30 mins by speed boat from the coast of Phuket.


The intention of this retreat is to create a space for the organic awakening of your heart. For it is through the heart that we experience the sensations of awe + wonder, joy + peace. We deeply desire to share the beauty of our Thai lifestyle and offer you a taste of the magical possibilities that come alive when you take the time to slow down, move, breathe, and nourish your body, and allow the natural world to revive you.


This retreat will weave together the medicine of deep connection, the perspective of a new culture, the healing power of movement + breathwork, the nourishment of fresh, local, organic food, and the gentle opening that emerges when we allow ourselves to truly unwind. Combine all of this with the breathtaking, jaw dropping beauty of the surroundings and it is sure to be a life altering experience.


at sirena retreats, we value moving slowly, steeping in presence, and soaking in the sacredness of simplicity. there is a teaching + a gift in every moment if we open ourselves to perceive it.

Please note that only private rooms are available, if you're interested in sharing a room with someone it can be arranged on request: please reach out!


*extended monthly payment plans available-- please email mollyroseyoga@gmail.com for assistance.

Cancellation Policy—

500€ deposit is non-refundable and non-transferable.

remaining payments are refundable up to 90 days before the retreat.

within 90 days of the retreat, all payments made are non-refundable and non-transferable*

*in the event we are able to fill your space we are happy to refund your payment (less deposit)


*this retreat is for women only*


More info, photos, and vibes:

instagram.com/sirenaretreats

instagram.com/mollyroseyoga

What's included

Accommodation

6 nights / 7 days in an air conditioned ocean front bungalow

Daily Brunch + Dinner

Vegetarian brunch, dinner, and snacks will be provided. Chef Sam will be cooking alongside some local Thai mamas to bring you authentic mouth watering local cuisine

Daily yoga + meditation

Slow morning practices with Molly Rose

Evening Yin + Journaling

Slow afternoon practices to further unwind + connect

Breathwork practices

There will be 3-4 transformational breathwork sessions throughout the week

Phang Nga Bay Boat Trip

A traditional Thai long tail boat trip around the absolute jaw dropping bay of Phang Nga. Swimming, snorkeling, and a picnic lunch

One Hour Thai Massage

Each guest receives a complimentary Thai massage with Molly and Sam's favorite local bodyworkers

Airport + Boat Transfer

Roundtrip transfer (taxi + boat) from Phuket Airport to our retreat venue

Non alcoholic beverages

Unlimited drinking water, tea, coffee, and fresh fruit juices + shakes

Exclusive Pool Access

Our beachfront resort also features a refreshing pool to cool off in when the tide is to low for an ocean dip

What's not included

Flights

Roundtrip airfare from Phuket Airport

Lunches

Though we don't think you'll be too hungry in this heat, if you'd like a meal between brunch and dinner you can choose from a variety of local restaurants within walking distance.

Transport around island

If you'd like to go into the market for some shopping or explore the island on your own, you can rent a scooter or hire a private taxi.

Private Sessions

We have an incredible acupuncturist and TCM practitioner on the island who will be available for private sessions at a discounted rate.

a day in the life

a day in the life image

sabai, sabai ~ relax, relax

We're blessed to have the sunrise directly in front of our beachside accommodation. Choose to sleep in or rise with the sun and join in on an optional sunrise tai chi session.

Then, head to our palm roofed yoga shala for a slow & juicy morning vinyasa practice followed by a mouthwatering breakfast buffet of exotic local fruits, fresh squeezed juice, and organic culinary creations.

After that enjoy your free time and relax on the beach, take your book to the pool or a hammock, stroll into the nearby village, get a massage, or book a private session. One day we'll be heading out on a boat trip around Phang Nga Bay which is one of the most breathtaking natural playgrounds in the world.

We'll reconvene in the afternoon for a melty yin practice, transformational breathwork, and journaling.

Dinner will be served beneath the sunset colored sky and then you're free to sleep early or gather together around a fire pit and engage in soulful conversations. Some nights there will be a sound bath offered after dinner.

Location

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1. Ko Yao Noi, Thailand

Ko Yao Noi, Thailand

About your organizer

SR
Sirena Retreats
life in the slow lane -- yoga + creative wellbeing retreats

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