Sirena Retreats
- Email address verified
28 reviews
Mar 3 - 9, 2024
Group size: 6 - 13
The Beauty of Simplicity
Ko Yao Noi, Thailand
Sirena Retreats
- Email address verified
28 reviews
$NaN
Mar 3 - 9, 2024
Group size: 6 - 13
About this trip
What’s included
- Accommodation6 nights / 7 days in an air conditioned ocean front bungalow
- Daily Brunch + DinnerVegetarian brunch, dinner, and snacks will be provided. Chef Sam will be cooking alongside some local Thai mamas to bring you authentic mouth watering local cuisine
- Daily yoga + meditationSlow morning practices with Molly Rose
- Evening Yin + JournalingSlow afternoon practices to further unwind + connect
- Breathwork practicesThere will be 3-4 transformational breathwork sessions throughout the week
- Phang Nga Bay Boat TripA traditional Thai long tail boat trip around the absolute jaw dropping bay of Phang Nga. Swimming, snorkeling, and a picnic lunch
- One Hour Thai MassageEach guest receives a complimentary Thai massage with Molly and Sam's favorite local bodyworkers
- Airport + Boat TransferRoundtrip transfer (taxi + boat) from Phuket Airport to our retreat venue
- Non alcoholic beveragesUnlimited drinking water, tea, coffee, and fresh fruit juices + shakes
- Exclusive Pool AccessOur beachfront resort also features a refreshing pool to cool off in when the tide is to low for an ocean dip
What’s not included
- FlightsRoundtrip airfare from Phuket Airport
- LunchesThough we don't think you'll be too hungry in this heat, if you'd like a meal between brunch and dinner you can choose from a variety of local restaurants within walking distance.
- Transport around islandIf you'd like to go into the market for some shopping or explore the island on your own, you can rent a scooter or hire a private taxi.
- Private SessionsWe have an incredible acupuncturist and TCM practitioner on the island who will be available for private sessions at a discounted rate.
Itinerary
a day in the life
sabai, sabai ~ relax, relax
Your Organizer
Reviews
GJ
The Solstice Retreat with Sirena was absolutely incredible. Molly is such a warm, welcoming & experienced teacher and practitioner. She created a fun & safe environment for a lovely group of women - truly everyone I met there was amazing! It was a great blend of activity and community with rest & solo time. The location in Mallorca was breathtaking - I miss doing yoga & meditation every morning on the beautiful outdoor Shala. I highly recommend this retreat if you're looking for a relaxing, rejuvenating, meaningful & fun retreat! I hope to join another one in the future!
By Gina J for SOLSTICE on Jul 10, 2025
This was my third retreat with Molly, and it was just as special as the others. My first time in Mallorca, and it is was a vibe. The care Molly puts into her practices, and Sam puts into the meals, were beautiful as always. This retreat was extra special, because it was an opportunity to connect with like-minded women from diverse backgrounds. I will be joining a Sirena Retreat again soon. Love and thanks!
By Jessica J for SOLSTICE on Jul 09, 2025
I had a great time. Excellent accommodation and facilities, along with a fantastic yoga and wellness programme, delicious and healthy food.
By Denise G for SAVOR on May 28, 2025
Once again Molly’s retreat exceeded all expectations. Trulli Casalina in Puglia was such a beautiful setting amongst the olive groves and fruit trees. The yoga was perfectly challenging and creative. The group size was intimate and nourishing. Molly’s guidance was inspirational and calming. Chef Sam and Sergio spoiled us weeklong at every meal. The care and respect they have for holistic eating is beyond, one must experience for themselves to truly understand. This is my 3rd retreat with Molly, and definitely not my last! Thank you once again for a remarkable week.
By Susan K for SAVOR on May 27, 2025
This is the second retreat I’ve had the privilege of attending with Sirena Retreats.. Molly, and husband chef Sam are a loving, fun, fun-loving couple who took very good care of us.. we stayed in a beautiful villa in the countryside on the island of Mallorca.. We were fed incredible food, lovingly and thoughtfully prepared and presented by Sam, and his delightful father, Sergio together creating our delicious, healthy beautiful meals. Molly is a gifted and intuitive teacher. She led us through nourishing, thoughtful, sometimes challenging, yoga and meditation practices, sound baths.. We went on a hike and a private boat ride.. We visited beautiful beaches and swam and floated in the crystal clear waters of endless shades of turquoise and blue sea … I am truly grateful for this time spent with Molly, Sam and their sweet pup, Mila., Sergio and the wonderful women I got to meet.
By Keltie B for SIREN: september in mallorca on Sep 28, 2024