The Days Between Yoga Retreat is a 7-day, 6-night yoga retreat on Nicaragua's Pacific coast, hosted at Still Salty Escape, an oceanfront retreat venue in northern Nicaragua. It's for anyone craving space to step outside their usual rhythm and reconnect with the parts of life that are easy to miss when we're busy figuring out what comes next.
Each day blends yoga and sound healing, meditation, workshops, farm-to-table meals, surf and adventure, and time in nature, with plenty of room to simply be. Practice in an open-air yoga shala overlooking the ocean, eat organic meals grown on our own farm, watch the sunset from the beach, and try something new.
This is a week to move your body, have meaningful conversations, laugh often, rest deeply, and leave room for the unexpected.
7 days, 6 nights stay at Still Salty Escape, oceanfront retreat center and hotel
3 vegetarian meals, plus 1 snack
1 - 2x daily
variety of yoga styles
harvest and cook
food from the farm, local style
single lesson with local coaching
sunset
mangrove, tree jumping, wake surfing, tubing
all rooms
downstairs only
**We can arrange your transportation from the airport to Still Salty Escape
Extras from listed above
*** Transportation is not included in the price of the retreat.
*** We can arrange transportation for you.
Please note that only dinner is provided this day. Additional snacks, smoothies, and meals are available for purchase if desired.
3:00 pm: Check-in available at SSE
4:30 pm - 6:30 pm: Opening Ceremony + Slow Flow
6:30 pm: Group dinner
A morning snack + coffee and tea will be available by 6 am every morning, should guests prefer to eat a little something before their morning activity.
7:30 am - 9:00 am: Soul Flow
9:00 am: Brekkie
10:00 am - 1:00 pm: Farm Tour + Local Cooking Class
1:00 pm: Lunch
5:00 pm - 6:30 pm: Sunset Flow
7:00 pm: Group Dinner
8:30 pm: Sound Bath
7:30 am - 9:00 am: Spicy Sculpt
9:00 am: Brekkie
1:00 pm: Lunch
4:30 pm - 7:00 pm: Love in Motion Workshop with Sound Healing
7:00 pm: Dinner
7:30 am - 9:00 am: Soul Flow
9:00 am: Brekkie
1:00 pm: Lunch
4:30 - 6:00 pm: Turtle release
7:00 pm: Dinner
8:30 pm: Sound Bath
7:30 am - 9:00 am: Spicy Sculpt
9:00 am: Brekkie
10:30 am - 12:30 pm: Spicy Foundations Workshop
1:00 pm: Lunch
7:00 pm: Dinner
8:30 pm: Sound Bath
7:30 am - 9:00 am: Soul Flow
9:00 am: Brekkie
1:00 pm: Lunch
2:00 pm - 7:00 pm: Boat tour & sunset
7:00 pm: Dinner
8:30 pm: Closing Ceremony with sound bath
Kindly note that breakfast is the only meal available today, but additional meals and late check-out can be arranged if there’s availability on the schedule.
7:30 am: Brekkie
11:00 am: Check-out required Still Salty Escape
Oceanfront Retreat Center in Nicaragua for Yoga + Surf Retreat Leaders
We host yoga, wellness, and surf retreat leaders at our oceanfront retreat center in Northern Nicaragua.
Still Salty Escape is a fully serviced, turnkey venue where we handle accommodations, meals, staff, and logistics so you can focus on your students and experience.
Our space is designed for connection, nature, and simplicity, with a private beachfront setting, oceanview yoga shala, and access to world-class surf.
We’ve built and run our own successful retreats, and we support teachers with pricing, structure, and marketing to help you create a profitable and sold-out retreat.
We help you structure and price your retreat in a way that is both aligned and profitable.