Dear Millennial Black Woman,

When was the last time you truly exhaled, without multitasking, without guilt, without someone needing something from you? If you have to think about it, you’re not alone. I’ve been there too.

This retreat is an invitation to breathe, to slow down, and to give yourself the space you’re always giving to everyone else. It is an intentional pause created just for you. A space where you do not have to hold everything together, explain yourself, or prove your worth. A space centered on your needs, your rest, and your vision, held in community with other Black women who understand the weight you carry. Come BREATHE with me and a collective of Black women.

AN EXPERIENCE JUST FOR YOU!💞

This retreat is designed for millennial Black women who do all the things. 

🟣Women who are juggling work, family, passion projects, and the ongoing demands of everyday life. 

🟣Women who know they need rest, but are not always sure how to access it without feeling behind or disconnected. 

🟣Women who are ready to slow down long enough to reconnect with their joy and gain clarity around what is next.

DESTINATION

We will gather in a beautiful Airbnb in Providence, Rhode Island. You can choose a private room for the space that you need, or a shared room to build connection. The setting is calm and tucked away, offering the quiet needed to truly rest, while still close enough to enjoy the culture, food, and energy of the city. It is a balance of peace and purpose, rest and momentum, space and clarity.

ACTIVITY

There will be time to rest, reflect, connect, and refocus. Laptops are welcome during designated focus moments for those who want to tend to their ideas or creative work with intention and support. Our curated workshops are designed to hold and propel you forward. Our creative excursions and luxury experiences will give you the laughter and rest that you need. We will also have down time to explore, or curl up with a cup of tea - whatever you need!

TAKE AWAYS

By the end of the retreat, you will feel:

✨ Grounded

✨ Clear-Minded

✨ Reconnected to yourself

This is not an escape from your life. It is a reset that helps you return with renewed energy and direction.

If this experience is resonating with you, trust that. If you've been waiting for permission to step away and choose yourself - this is it!

To protect the intimacy of the experience, space is limited and registration is first come, first served. Payment plans are available!

Choose yourself with intention.
Come through. Stay awhile.

XOX,

TAMARA💞

ABOUT ME:

My name is Tamara Leroy-London! I’m a licensed independent clinical social worker (LICSW) in MA and I have years of clinical experience in community work, non profit sectors, and private practice. As a millennial Haitian-American, my work centers around those who look like me and reflect my identities. I created this retreat because I’ve lived the burnout. I know what it’s like to be capable, dependable, and exhausted all at once. My work centers rest, trust, and healing—especially for Black women who are tired of carrying everything. Come join me in this experience to take care of ourselves. You can also learn more about my practice here: www.healingwithtrust.org

SUGGESTED ARRIVAL/ DEPARTURE:

Please plan to arrive to the AirBnB by 5pm. You will begin to settle in, wind down, and meet your retreat sisters. Welcome dinner will begin promptly at 7pm!

Arrange departure from the AirBnB by 10am.

REFUND POLICY:

Due to multiple up front costs to secure services, lodging and programming, there will be no refunds. If you become unable to travel, please contact me directly to discuss your options.

5PM: GUESTS BEGIN TO ARRIVE

7PM: WELCOME DINNER

9AM: IN-SUITE BREAKFAST ON YOUR OWN

10AM: WORKSHOP

1PM: LUNCH ON YOUR OWN/ LEISURE TIME

6PM: CREATIVE ACTIVITY OUTING

8PM: DINNER OUTING

9AM - SLOW MORNING: IN-HOUSE MASSAGE SLOTS/ LIGHT BREAKFAST

1PM - COCKTAIL MAKING CLASS

2:30 - GROUP LUNCH OUTING

5PM - LEISURE TIME: EXPLORE THE CITY, DINNER ON YOUR OWN

9AM: IN SUITE BREAKFAST

11AM: MASSAGE SLOTS / LEISURE TIME

4PM: PHOTOSHOOT

5PM: FAREWELL DINNER OUTING

9AM: IN SUITE BREAKFAST

10AM: FAREWELL AND DEPARTURE