The retreat begins with a soft arrival. For early arrivals, the morning offers a quiet rhythm—light breakfast at 8:00 am, followed by open time to rest, create, or explore the natural beauty around you. Whether you're hiking, journaling, or simply sipping tea in solitude, this spacious day invites you to begin unwinding on your own terms. (Retreat leader will be on-site but not available until 4:00 pm.)

By late afternoon, the energy shifts as our full retreat group arrives between 4:00–6:00 pm. We’ll come together for a nourishing welcome dinner at 7:00 pm, followed by a grounding Unwind Yoga & Reflective Journaling session at 8:30 pm—an invitation to land more deeply in your body and your intentions for the days to come.

Let this day be a celebration of movement, art, nature, and creative flow. We’ll begin with morning yoga at 8:00 am to connect body and breath, followed by a nourishing brunch at 9:00 am.

At 10:00 am, we head to Highlands for a soul-stirring excursion to the Bascom Art Center and Dry Falls, followed by open time for lunch, shopping, or rest.

In the afternoon, we gather for our first Mindful Creativity session (3:00–5:00 pm)—an invitation to explore your inner landscape through guided creative expression.

The day concludes with dinner at 6:00 pm, and a soothing Unwind Yoga & Reflective Journaling practice at 8:00 pm to gently integrate the inspiration of the day.

This is the spacious heart of the retreat—designed for personal expansion, reflection, and renewal. We’ll start with an extended, grounding morning yoga session at 8:00 am, followed by brunch at 10:00 am.

Then, dive deep into your creative voice with Mindful Creativity Session 2 at 11:00 am. 

The rest of the day is wide open—from 1:00 to 7:00 pm, so you’re free to wander the woods, book a spa treatment, enjoy local cuisine, or simply rest in solitude.

We’ll gather one final time in the evening for Final Yoga & Journaling at 8:00 pm, honoring your journey and all that has unfolded.

As our retreat comes to a close, we gather one last time for a heartfelt morning. 

Yoga at 8:00 am helps you center and prepare for your return, followed by a closing brunch at 9:30 am, where we’ll share stories, gratitude, and farewells.

We’ll depart by 11:00 am, renewed, reconnected, and carrying the creativity, clarity, and calm of the mountains with us.