Escape to an oasis nestled among the lush rice paddies of Ahangama, Sri Lanka. For seven days and six nights, we invite you to slow down, reconnect, and restore. Your stay includes beautiful boutique accommodations, daily movement practices that will include Yoga and mat Pilates, guided breathwork, invigorating ice bath experiences, and immersive cultural workshops. Enjoy nourishing, locally inspired brunches and dinners, spend your free time exploring Ahangama's stunning beaches, charming cafés, and vibrant coastal culture, and connect with a supportive community of like-minded individuals. You will leave feeling grounded, inspired, and deeply restored as you enter back into everyday life!

Coco is a yoga and Mat Pilates instructor who found her passion for movement after transitioning from life as a collegiate athlete. She believes movement is about so much more than exercise—it's a way to build strength, cultivate confidence, and reconnect with yourself.

With a playful, down-to-earth teaching style, Coco creates classes that are welcoming, empowering, and accessible to all levels. As a former school teacher, she loves making movement approachable, weaving together mindful movement, breath, and practical guidance to help students feel their best both on and off the mat.

When she's not teaching, you'll most likely find Coco by the ocean, exploring hiking trails, traveling to new places, or spending time outdoors. She draws inspiration from nature and believes that slowing down, moving with intention, and embracing adventure are all essential parts of living a balanced and fulfilling life.

Morning Practice: 8:00 am -9:30 am

Brunch: 10:00-11:00 am

Free Time: 11-3 pm

Workshop: 3 pm - 4:30 pm

Evening practice: 5:30-6:30 pm

Dinner: 7 pm