TimeActivity
7:30 AM🌅 Morning Practice — Flow, Meditation & Pranayama
10:00 AM🍽️ Breakfast — Nourish with farm-to-table cuisine
11:30 AM📚 Lecture — Yoga Philosophy, Anatomy, or Subtle Body Study
2:00 PM 🍱 Lunch Break
3:30 PM🔍 Asana Lab — Alignment, Backbends, Adjustments
5:00 PM🌀 Evening Class & Practice Teaching — Theming, Sequencing & Peer Practice
7:00 PM🌙 Dinner — Unwind with delicious Balinese-inspired meals