TimeActivity
7:30 AMđ
Morning Practice â Flow, Meditation & Pranayama
10:00 AMđ˝ď¸ Breakfast â Nourish with farm-to-table cuisine
11:30 AMđ Lecture â Yoga Philosophy, Anatomy, or Subtle Body Study
2:00 PM đą Lunch Break
3:30 PMđ Asana Lab â Alignment, Backbends, Adjustments
5:00 PMđ Evening Class & Practice Teaching â Theming, Sequencing & Peer Practice
7:00 PMđ Dinner â Unwind with delicious Balinese-inspired meals