Hands-On assists in yoga can be the most beautiful thing when done correctly and with intention, it is about contact and connection rather than correcting or imposing. Behind this profound energy exchange between two people there must be knowledge and experience in reading a body in a classroom. 

When I adjust/ touch a body I want to give my student the feeling of support, being there for them, being with them. I like to view it as an offering for a new insight to make it a real therapeutic experience for the student.

We’ll discuss different poses, from standing, seated to lying down, incorporating poses that you personally want to learn more about and work on adjusting.

It’s all about doing and practicing on bodies! That means we will work mostly in pairs of two so that everyone is going to adjust a lot and will be adjusted a lot.

We'll work with hands, feet & props such as blocks, straps and bolsters. 

At the end everyone will offer and receive a Savasana assist that will leave you at cloud 9

The Workshop is intended for yoga teachers/ movement facilitators. Whether you are a teacher who never offered hands on adjustments or perhaps you simply want to build confidence and add to your toolbox, there is so much to learn and receive from this workshop. 

Please bring a notebook and pen to this workshop. 

13.7.2026 14:00-19:00