The Northeast Caribbean

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Overview

The Northeast Caribbean
Panama
Duration: 7 days
Panama Heavens image
Panama Heavens
$2,455
Deposit: $491

About your trip

"Embark on an 8-day expedition, uncovering the untamed beauty of Northeast Panama. Traverse through the Mamoní Nature Reserve, the indigenous Embera region,  the pristine shores of Colón, and the vibrant heart of Panama City. Dive into genuine, sustainable encounters - from cultural immersions to educational revelations and culinary delights. Your journey is more than exploration; it's a direct investment in conservation and community upliftment, leaving an indelible mark."

Highlights

- Learn about the Eco Chocó-Darien region: Learn about and connect with the guardians of the biodiversity bridge of the Eco Chocó-Darién region

- Interact with the Embera: Spend one night at the indigenous community of Embera

-Learn about the great project of Panasea: Learn about a sea cucumber farm on the rich coast of colon where you are gonna have a taste of the Caribbean culture.

- Be part of an important social project inside our capital: Help the "Comedor Senderos" on its journey to give people with low resources a place to eat decently, shower and fill part of a community.

What's included

4 Accommodations

See itinerary for more info on accommodation.

2 guides

License bilingual guides will accompany you and assist you with anything you need on your journey.

Transportation

All transportation is included, except from the transportation to the first meeting points or shuttles to airports. (This can be added as add-ons)

14 meals

Dietary restrictions would be ask through a obligatory costumer form.

20 activities

All tours and activities are included.

Welcome Kit

Includes t-shirt, water-bottle, stickers, journal and more surprises!

Photographies

All picture would be send to you after the adventure.

Cooler

The main transportation will be equipped with snacks and drinks.

Carbon compensation

The Carbon Footprint of the trip has been calculated and we will buy credits to compensate it.

Insurance

We also recommend to have a personal travel insurance.

What's not included

Flights

We do not arrange plane tickets.

7 meals

Day 1

Day 1 image

Mamoní

     

Activities 

-Stop at Junglewood Falls for swimming in a natural pool and introduction to the Mamoní Nature Reserve.
- Tour of Mamoní Center. Talk on bamboo and sustainability, followed by a bamboo boat-building workshop.
- Talk about the Mamoní Nature Reserve and the importance of protecting the Eco Chocó-Darién region, a biodiversity bridge between two mega-continents. 


Accommodation 

Camping in tents under a wooden 

structure in Mamoní Center. 


Meals 

Farm-to-table lunch and dinner. 

Not Included 

Breakfast 

Day 2

Day 2 image

Mamoní

     

Activities 

- Hike (3 hours) along the continental divide. The hike crosses mountain ridges where rivers originate, flowing towards the Pacific and Caribbean coasts, dividing the two oceans. From this point, we can appreciate the division between the Guna Yala region and the Darién province. 

- Visit the Agroforestry Center, where we will learn about integrated agricultural systems.
- Exchange with the guardians of Guna Yala territory about the use of the SMART program. 


Accommodation 

Camping in tents under a wooden 

structure in Mamoní Center. 

Meals 

Farm-to-table breakfast, lunch, and dinner. 

Day 3

Day 3 image

Emberá

     

Activities 

- Welcome to the Emberá indigenous community with music and a talk about the culture and history of the community. 

- Excursion to La Playita, where you can enjoy a swim and relax.
- Night tour with crocodile spotting. 


Accommodation 

Beds with mosquito netting under a 

wooden structure. 

Meals 

- Farm-to-table breakfast.
- Traditional Emberá lunch and dinner. 

Day 4

Day 4 image

Coast of Colon

Activities 

- Cultural activities include a tour along a trail with an Emberá botanist, music and dance, and a crafts sale exhibition. 

- Traditional Congo dance presentation in Portobelo, Colon. 

Accommodation 

Sister Moon Hotel, Isla Grande 


Meals 

Traditional Emberá breakfast. 

Not included 

- Lunch 

- Dinner 

Day 5

Day 5 image

Coast of Colon

     

Activities 

- Tour Isla Grande, enjoying its ocean views and learning about its Afro- Caribbean history and culture, such as the Black Christ. 

Love Tunnel Tour, a boat tour through the beautiful mangrove mazes of the Caribbean Sea.
- Visit to PanaSea, a scientific research center that cultivates sea cucumbers for environmental restoration. 

- Full Moon Pizza Tour, where we will make pizzas in clay ovens in the middle of the jungle with locally grown ingredients. 

Accommodation 

Sister Moon Hotel, Isla Grande 

Meals 

- Breakfast at Sister Moon Hotel 

- Dinner, at the Full Moon Pizza Tour 

Not Included 

- Lunch in Isla Grande 

Day 6

Day 6 image

Panama City

      

Activities 

- Historical tour of the Panama Canal. We will see the locks and learn about how the canal and its trade drive the Panamanian economy. 

- Culinary experience at A Oscuras Panama, where you are trustingly blindfolded and immersed in the history and culture of each dish through a sensorial audioguide. 

Accommodation 

Selina Hotel, Casco Viejo 

Meals 

- Breakfast at Sister Moon Hotel. 

- Dinner, at A Oscuras Panama. 

Not Included 

- Lunch in Casco Viejo, Panama City. 

Day 7

Day 7 image

Panama City

     

Activities 

- Historical and cultural tour of Casco Viejo, the old city of the Spanish colonial era. During the tour, we will visit Istmo, a company that produces T-shirts and other products made from 100% recycled plastic. 

- Visit the Senderos Comedor Foundation, a non-profit organization that provides meals to the Santa Ana community members. 

- Drumming workshop and cultural presentation of Congo history through the storytelling of ancestral legends. 

Accommodation 

Selina, Casco Viejo. 

Meals 

Breakfast at Selina 

Not Included 

Lunch and dinner in Casco Viejo, Panama City. 

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