Resonance Within - Sacred Chanting for Inner Harmony
6:30 AM: Morning Meditation
Start the day with a peaceful meditation session to center and ground yourself.
8:00 AM: Breakfast
9:30 AM: Morning Workshop with Deborah in La Essencia Sanctuary
: Embracing Inner Harmony
This workshop, led by Deborah Hanlon, focuses on the theme of the week by exploring ways to cultivate inner harmony and trust in the process of mindful metamorphosis. Participants will engage in exercises and discussions aimed at deepening their sense of inner peace and connection.
12:00 PM: Lunch
1:00 - 3:00 PM: Free Time
An opportunity for participants to rest, reflect, or explore the retreat grounds.
3:30 PM: Meet in Sanctuary
4:00 - 5:00 PM: Sacred Chanting with Lori
Engage in a powerful chanting session with Lori, designed to resonate deeply within and foster a sense of inner harmony and community.
6:00 PM: Dinner