The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋

Mystica, Costa Rica

D
Deborah
  • Email address verified
20 reviews
Mar 29 - Apr 5, 2025
Group size: 11 - 20
The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋
Mystica, Costa Rica

Deborah
  • Email address verified
20 reviews

Mar 29 - Apr 5, 2025
Group size: 11 - 20

About this trip

Dive into a transformative 7-day retreat at Mystica, Costa Rica, where you'll embark on a profound journey of personal metamorphosis.  🦋 


The Sacred Cocoon: Trusting in Mindful Metamorphosis blends the wisdom of mindfulness, the power of nature, and various healing modalities to help you reconnect with your true self and embrace the process of change.

Join me along with my Co-leader, Lynda Bera in leading a spectacular experience ! 


Trust is the foundation of everything in the personal and spiritual development world, and this retreat is designed to help you cultivate and deepen that trust within yourself and the process of change.

🙏 

This retreat offers a sanctuary for deep introspection and renewal. Within the sacred cocoon of ourselves, we will explore the profound connections between trust, mindfulness, and metamorphosis. Trust is the foundation that allows us to release old patterns and fears, opening us to the possibility of true transformation. Through mindful practices, we become present and aware, cultivating a deep connection with our inner world. This mindful awareness nurtures the metamorphosis, the process of shedding old layers and emerging renewed and empowered.

🌱 

At Mystica, you will find the space and support to journey inward, embracing the challenges and beauty of your personal transformation. This retreat is a unique opportunity to step away from the demands of daily life and immerse yourself in a supportive, nurturing environment. By the end of the week, you will have cultivated a deeper sense of trust in yourself and the journey of mindful metamorphosis, emerging from your sacred cocoon with renewed clarity and purpose.

🪴 

Join us in this transformative retreat and embrace the path to your true self in the serene and healing, MAGICAL environment of Mystica, Costa Rica!

🌳 



What’s included

  • 🚌 Transportation
    Transportation to/from Liberia Airport, and to/from all excursions.
  • 🏠 Accommodations
    7 nights accomodation at Mystica Lodge with full access to dipping pool/waterfall, labyrinth and main lodge WiFi
  • 🍽️ Meals
    3 Meals per day Included, starting with arrival dinner on Saturday night 3/9 and ending with departure breakfast on 3/16
  • 🙏 Trust Journeys
    Sessions w/ Deborah .. This year we are digging deep with Mindfulness practices and workshops designed to go inward!
  • 🕯Sacred Chanting w/Lori
    60 Minute candle lit Chanting Circle
  • 🐴 Equine Therapy!
    Powerful Equine Therapy Experience at Tula Vida
  • 🎵 Sound Healing
    An enchanting evening of vibrational healing
  • 🌴 Hanging Bridges!
    The is a new excursion to immerse ourselves in Nature ! https://www.misticopark.com
  • 🌋 Hot Springs
    Relax and recharge in the healing waters of the Hot springs at the base of The Arenal Volcano.

What’s not included

  • ✈️ AIr Farę
    Each participant must arrange travel to/from: LIR (Liberia, CR) on retreat arrival departure dates.
  • 💴 Deposits
    *All deposits are non- refundable and non -transferable*
  • 🙌 Gratuities
    Plan to bring $125-$150 for ALL gratuities for ALL services rendered. (including housekeeping, kitchen / wait staff, transportation, Tula Vida, your wellness sessions, etc
  • 🚘 Transportation (home)
    Transportation to and from your hometown airport is not included.
  • ☀️ Healing Therapies
    Reiki, Shamanic Healing therapies, Infared Sauna, massages, Soul Coaching, Sound Healing, etc (Therapies range from $80-$120 each)
  • 📅 Travel Insurance
    I highly recommend travel insurance is purchased in case of any personal need to cancel.
  • 🧼 Laundry Facilities
    There is a possibility to have laundry done at Mystica. The cost is $15 USD per load (includes wash + dry)

Available Packages

MAIN LODGE (DOUBLE)

(This is a shared room. If you don't have a roommate, I will assign one with you.) 

Each room is named after a local animal, is beautifully decorated

combining warm atmosphere with comfort and cleanliness. Because of the constant breeze and fresh typical climate of the area, air conditioning is not necessary – however we have supplied each room with a ceiling fan for added air circulation. The rooms also have screened windows for greater comfort. We have brand new mattresses to assure you a good night sleep, as well as Egyptian cotton sheets for maximum comfort. Private Bathroom.


$3,265
Deposit: $1,000
MAIN LODGE (SINGLE)

This is a single room! 

Each room is named after a local animal, is beautifully decorated and 

combines a warm atmosphere with comfort and cleanliness. Because of the constant breeze and fresh typical climate of the area, air conditioning is not necessary – however we have supplied each room with a ceiling fan for added air circulation. 

The rooms also have screened windows for greater comfort. We have brand new mattresses to assure you a good night sleep, as well as Egyptian cotton sheets for maximum comfort. Private Bathroom.

$3,580
Deposit: $1,000
JUNGLE CABIN CORAZON - DOUBLE

 Jungle Cabin-Corazon (Double)

This is a shared room. If you don't have a roommate, we will assign one with you.

Corazon is a beautiful, private jungle cabin tucked away in the forest overlooking the river. 

WAKE UP to the monkeys and toucans outside your door! 

This spacious and fully screened cabin hosts two single beds for roommates , a covered terrace, and a private bathroom with a special semi-outdoor waterfall shower. Two of CORAZON’s walls are completely made of glass, giving you an amazing view of the river, playful monkeys, and local birds such as tucans, parrots, and many more. The unique sensation in this cabin is one of both privacy and openness.

$3,510
Deposit: $1,000
JUNGLE CABIN - HAMSA

Jungle Cabin-Hamsa

Hamsa is a beautiful, private jungle cabin tucked away in the forest

overlooking the river. 

This cabin includes a covered terrace, and a private bathroom with a special semi-outdoor waterfall shower. Two of HAMSA’s walls are completely made of glass, giving you an amazing view of the river, playful monkeys, and local birds such as tucans, parrots, and many more. The unique sensation in this cabin is one of both privacy and openness.

This is a shared room. 

$4,165
Deposit: $1,000
PERICOS VILLA

PERICOS VILLA 

 *Please note this room only has one bed and is great for COUPLES  or anyone willing to share a bed! *

A few steps away from the lodge we have a private fully-furnished villa. Perfect for a romantic getaway, this spacious dwelling has everything you need. This charming villa comes equipped with a full kitchen (stove, sink, fridge, coffee-maker, and all cookware), a tiled bathroom with a large shower, an outdoor shower, a fireplace, and a private terrace with a hammock and dinner table.

$3,790
Brand New - AMETHYST Suite !

This is a brand new suite ready for 2025!  


Ideal for couples or roommates. 


Bask in the energy of the Amethyst

Situated right next to the Main Lodge, you will enjoy the views of the volcano, as well as feel close to your fellow retreaters! 

$3,790
Deposit: $1,000


Itinerary

Arrival !
Saturday Entering the Cocoon - Arrival and Grounding in Transition

Saturday, March 8th  Our travel day ! 

You will be greeted at the Liberia airport in groups and taken to Mystica.  We will make a  brief stop at a grocery store to purchase any additional snacks you may want to have with you .  It is recommended that you have a water bottle that you can fill/ refill . 


Upon arrival at our serene retreat center in Mystica, Costa Rica, you will be warmly welcomed into the sacred space of Mystica, where your  journey begins. We will have light , delicious refreshments upon arrival and you will be taken to your rooms to settle  in and ground your energy . 


Dinner will be at 6:30 pm .  


This initial day aims to create a safe and nurturing cocoon for all participants, laying the foundation for the transformative week ahead.


Then off to bed to rest! 

Your Organizer


D
Deborah
20 reviews
🌟 I believe in the Human Spirit. I believe YOU are way more powerful than you realize AND the key to unlocking your potential is inside you waiting to be unleashed.🌟 🌟 My passion is to lead YOU through the amazing journey of your conscious awareness, (Being) self reflection (Knowing) and empowerment into ACTION (Doing).🌟 🌟 I’ve witnessed the unbelievable transformations YOU can create in you life when you make a commitment to yourself! 🌟 🌟 You are more POWERFUL than you even know!!🌟

Reviews

This retreat was absolutely amazing! I would highly recommend and looking forward to next year! Deborah is amazing!!!
By Teresa S for The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋 on Apr 14, 2025
I had the most wonderful experience. Amazing group of people and Great accommodations. The food, workshops and excursions were more than I hoped for. It was the Best investment in myself I could ever have done.🦋
By Robin M for The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋 on Apr 09, 2025
I am SO THRILLED you were so brave to sign up, not knowing anyone beforehand and coming out with a lot of new friends! It was amazing to watch your personal transformation!
By Deborah on Apr 10, 2025
D
What a transformative experience! It was a lot of soul searching, crying, and so much more with the awesome leaders, Deborah and Lynda, and a wonderful small group of strong women! The Mystica lodge grounds are beautiful, and the owners and staff are just genuine, spiritual people! I would recommend for first timers and repeat participants! Thank you!
By Daisy P for The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋 on Apr 09, 2025
Thank you SO MUCh Daisy! I feel sooo fortunate that our paths have crossed!!
By Deborah on Apr 09, 2025
D
This week at Mystica was truly magical. An amazing group of women. We all connected at such a deep level it's actually unbelievable Lori and Francesco never disappoint. I can't say enough about Mystica's hospitality, food and accommodations . It's truly amazing and you always feel like you have come home. This was my third year attending this retreat, and by far the best. Deb is an incredible, leader, human , friend. She genuinely cares about each and everyone of us, and know exactly how to support us and what we need to heal( love you deb❤️). Lynda also was so amazing and supportive. Her warmth and soft approach instantly puts you at ease. To be honest, even as I write this review, the words cannot capture the incredible experience I had there, and connections made with this amazing group!
By Chris K for The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋 on Apr 08, 2025
Thank you SO MUCH Chris! It was a truly magical week!
By Deborah on Apr 08, 2025
D
Amazing trip! Wonderful accommodations, food and excursions. A truly breathtaking experience all around. Much gratitude to the staff of Mystica for making it an amazing stay. And for our retreat leaders, Deborah and Lynda- truly- no words- for a wonderful experience and breathtaking metamorphosis!
By Carrie W for The Sacred Cocoon: Trusting in Mindful Metamorphosis 🦋 on Apr 07, 2025
OH Carrie ! Thank you so much for your kind words !
By Deborah on Apr 08, 2025
D
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References

I attended “The Great Unfolding of Self” 3/2-3/9. This experience with Deborah and our group that grew into a family was life altering for me. And Magical Mystica and the owners Lori, Francesco and their staff take you into their family. Deborah is with us from breakfast until we finish dinner and are heading off to bed. Her workshops are for you to go to your core and address and rid yourself of whatever your soul needs to purge. She works with you through this healing process. And know that she has her eye on every one of her students and is very aware of where they are emotionally. If someone has a block or is stuck, she will stop what she is doing and work through the issue until it is resolved. There is also time to relax with a trip to the Mama Gia tree, gifts to your body and soul by Amazing Mystica Healers. A trip to the ocean for a day and Equine therapy. I found a well balance between work and rest. Then there was our bonding breakfasts, lunches and dinners where we would all talk about our day’s experiences. Our family time. The week went by too quickly. I could spend hours listening and learning from Deborah. And I did! She was there for you at all times. Deborah is such a kind, loving, giving woman, I was honored to be one of her students. I will be returning next year!
By Jill r J on 12 May, 2024
Retreats with Deborah are so Special! She is the best Guide for International Travel. I can’t explain how supported and safe I felt through out the whole journey! I just had to plan for another retreat in Costa Rica as the effects were so noticeable returning back into my daily live! The jungle trees and streams, the coastline and animal encounters, the bonds made and Time just for The Self are my favorite things! It’s a must to experience!!
By Trudy S on 26 Mar, 2024
LB
I had heard about last year's retreats to Costa Rica and was very excited to go this year. Deborah, Mystica, Lori, Francesco, the other healers that were there...ALL beyond what I could have imagined. Deborah is so authentic; she is fun, loving, and incredibly in tune with everyone she is leading. The entire adventure is very well planned out with workshops, time with healers, a beach day, Tula Vida 🤍🤍🤍 and well placed integration time. And, the food is incredible! It really is a magical time defying words. You have to experience it for yourself!
By Lynda B on 26 Mar, 2024
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