Saturday May 18, 2019
Wake up at your leisure, enjoy breakfast and be ready by 10AM for the Soulcare Workshops! We will most likely say our 'see you laters,' this evening as some of us are leaving first thing in the morning. We encourage you to pack tonight.
If you are able, wear pink or green (any shade) as these colors are associated with heartspace energy.
10:00AM Kundalini Yoga
This workshop highlights setting intention while practicing yoga. This workshop integrates and simplifies mantra, breathwork, and yoga. We will discuss and practice how to use yoga to create and manifest.
11:00AM The Art of Being Selfish & Why You Absolutely Need To Be Selfish
This workshop will reframe what being selfish really means in a way to empower oneself. This workshop will also help one realize how they can, in fact, be more selfish in their own lives and how to do so.
12:30PM Lunch
1:30PM Stepping Into Your Creative Magnificence Presented by Lizzy Jeff
Through a series of self love rituals, breathing exercises and elevated conversations, Lizzy will lead you directly into your greatness. You will begin the guided experience by setting new intentions and sipping herbal tea while fine tuning your vibration to higher frequencies.
Lizzy will create an elevated, enchanted atmosphere that will inspire your mind, body & spirit. You will be encouraged to visualize and speak life into your dreams all while understanding how to activate your true creative power through igniting all of your senses.
3:00PM Shamanic Dance Presented by Jay "Honors" English
The shamanic ecstatic dance is a space created for women and men to honor the masculine and feminine principles within each other. We will begin by pairing up to perform the “surrender ritual dance” which will lead to experiencing the merger between the masculine and feminine energies in motion. We will also explore other forms of shamanic dance that serve as gateways to heartspace and oneness.
4:30PM Closing Meditation + Healing Circle