Join Georgina & Vicky from Intu Wellness Studio for an unforgettable Retreat next September in Spain.
Five days and four nights in the Catalan countryside. Morning meditation, breathwork and daily extended yoga practices. Pilates, Yin and plenty of time in between to swim, sauna, rest and enjoy the place we get to call home for the week.
Our chef will prepare a fully vegan menu, curated to nourish, energise and make you feel incredible from the inside out. Three generous meals each day, made with fresh, seasonal ingredients and shared together around the table.
Everything carefully considered from the practices, the food and the pace of the days, we cant wait to welcome you!
5 days
All Vegan menu prepared by our private chef. Snacks , tea and coffee all included, 3 meals a day.
We will start each morning with a 30 minute Meditation and breath-work practice. Followed by a 90 minute extended Yoga Practice. The afternoons and evenings will be a mixture of Pilates & Yin
Sauna & Hot tub to choose from to
A Fully Equipped studio to offer many modalities of movement
Founded by Georgina, Intu is a team of people who genuinely care about movement and wellbeing. We share a simple belief — that everyone deserves to feel strong, supported, and at home in their body.
Each of our teachers and therapists brings their own training, experience, and perspective into the space. With foundations in Yoga, Pilates, physiotherapy, and body-based therapies, what we offer is shaped by both professional knowledge and real-life understanding.
We’re not here to push extremes. We’re here to guide in a way that feels steady, sustainable, and supportive. We value curiosity over comparison, and presence over pressure.
Whether you’re stepping onto the mat for the first time or returning to a practice that’s been part of your life for years, you’ll be welcomed as you are.
This is a space to move, to learn, to reconnect — and to leave feeling a little more capable and confident in yourself.