If you felt a big YES rise up in your heart in response to any of these questions, the Green Yogi 200 Hour Teacher Training welcomes YOU to join us in 2023!
Yoga is a powerful path of transformation. We honor you and respect your desire to understand more about yoga and to share it with the world. It is a special moment in your life when you decide to sign up for a yoga teacher training. It means that you have decided to commit to personal growth, accountability, and serving others. This program was born out of a deep desire to grow a community that values personal growth and heart-centered leadership. Together we will explore what it means to practice deeply, to make choices that bring harmony, and to hold space for other people’s transformation, too!
The Green Yogi is a Yoga Alliance registered yoga school (RYS) and our 200 Hour Teacher Training is a unique program that values personal growth, service to community, and safe and skillful teaching. It honors the origins of yoga through studying its history and philosophy, but also integrates a modern socially conscious and inclusive perspective. The yoga style taught in this training is a fusion of traditional alignment-based Hatha Yoga and intelligent dynamic Vinyasa. This program emphasizes personal transformation,
the development of a strong personal practice, and
a solid understanding of key yogic tools and concepts such as
asana, mantra, mudra, pranayama, meditation, functional anatomy, and philosophy.
While the personal growth of our trainees is paramount, it is equally important that they graduate with the ability to teach a great yoga class! The Green Yogi 200 hour training prepares students to become excellent yoga teachers by giving them the tools necessary to develop clear communication skills and an authentic voice, to intelligently craft their own unique safe sequences, and to integrate inspiring themes into their classes. This training also offers real world teaching opportunities and gives specific guidance on starting a yoga teaching career.
We value our community! With a combination of excellent teachers and a deep sense of community, students come out of our trainings with improved physical, mental, and emotional health, a sense of spiritual development, and many new friends and connections. Those who complete the program will have all that they need to immediately begin teaching yoga classes. Graduates will also continue to receive support from the Green Yogi studio through community, workshops, mentorships, and opportunities to practice teaching.
Tuesdays & Thursdays
5pm–8:30pm
Practice Session
10 min break at 7pm
Pose Lab and/or or Lecture & Discussion
Sundays
9am–6:30pm
Practice Session
Teaching Practice, Sequence Labs, or Group/Partner Exercises
1 Hour Lunch Break at 1pm
Philosophy, Anatomy, or Special Guest Teacher Workshop
