Experience the ultimate triathlon training week in the heart of the stunning Province of Girona. Swim in the onsite 25m pool or the crystal-clear waters of Banyoles Lake, cycle along quiet, scenic roads, and run on breathtaking trails tailored to your ability. Each week is fully coached and customised to your fitness and goals for 2026 and beyond, combining serious training with the joy of exploring one of the world’s most beautiful training destinations.

Group size: 4 people per guide (specific weeks only)

Includes:

• Transfers from Girona Airport or Train Station

• 7 nights’ accommodation

• Full board: large buffet breakfasts, picnic lunches, and delicious 3-course evening dinners

• Guidance and coaching from experienced cycling guides

• All local taxes (IVA) and bed tax included

Accommodation:

• Hotel Mas Pelegri 3* (Ranked among the world’s top 5 cycling hotels by Outside magazine)

• Prices based on two people sharing a bedroom

• Single supplement: €300

2026 Prices:

All prices are in euros (€) and include all applicable taxes. 

Tranfer from Girona airport or Girona train station from 2pm. Check in at Hotel Mas Pelegri then a bike fit followed by a 20-38 km ride in beautiful rolling countryside on quiet roads. Return to Hotel Mas Pelegri for a technique swim. Freshly cooked evening dinner at the hotel

Tecnique swim before enjoying a healthy breakfast. Each day we will customise the loop depending on the your requirements. Todays ride visits the ancient medieval towns and villages including Besalu, Llado, Esponella and Crespia. There is the option for some climbing depending on your requirements. Enjoy beautiful scenary. A harder route is 96km and 1722m climbing. Picnic lunch en-route. Return to Hotel Mas Pelegri for stretching and a relax before evening dinner.

Today morning yoga before breakfast. Then a beautiful loop to the med with the option for a dip in the Med. Return for a transition run and breathing and stretching. 3 course freshly cooked evening dinner at the hotel. 

Enjoy breakfast before biking to the lake for an open water swim training session in the pristine lake of Banyoles. We then have 3 options of rides into the beautiful verdant volcanic national park. Enjoy a sandwich lunch and coffee in Mieres or Santa Pau in the Garrotxa. Before descending back down to the Banyoles lake, before continuing on the loop around the land of the lake. Return to Hotel Mas Pelegri for a relaxing stretch before a 3 course freshly cooked evening dinner. 

Morning yoga before breakfast before a stunning ride into the foothills of the Pyrenees. We can again adapt the distance and amount of climbing depending on the training required. Return to Hotel Mas Pelegri for a transition run and stretching. Evening out at a local town. 

Technique swim followed be a beautiful ride through the Alt Emporda to Perelada, famous because of the winery named after the town. Enjoy the beautiful landscapes and for the people looking for a longer endurance ride we have an amazing loop out to overlooking the Med and a 10th century monastery. Again we customise the training. Return to the hotel for stretching and evening dinner at the hotel. 

Morning yoga and then a tecnhique run training session. Todays ride is to historic Girona, again we have different loops available. Return to the hotel to relax before an optional evening out. 

Tecnique swim or morning yoga before breakfast. Then it is time for departure. Return transfers to Girona airport or Girona train station. We can also organise other transfers as an extra. Thank you.