You are lovingly invited to step into the exquisite tropical beauty of Costa Rica and give yourself the gift of freedom, renewal, and whole-hearted transformation. This women's radiant wellness retreat is an invitation to release the fears, limiting beliefs, and old karmic patterns that have been dimming your inner light. It's time to powerfully create space for the vibrant, authentic you to emerge and shine brightly!

Through guided breathwork, yoga, and integrative wellness workshops, you’ll discover

practical tools to cultivate balance and long lasting well being.

Our expert led sessions will explore:

• nervous system regulation to increase resilience and calm;

• hormonal balance and women’s health to optimize energy and vitality; and

• energy medicine to nurture and harmonize the mind, body, and spirit.

Set in a tranquil, peaceful, and magical setting in the northern highlands of Lake Arenal, this retreat offers the perfect balance of theory and embodied practice to create sustained, powerful change. Whether you’re seeking rest, renewal, and/or personal evolution, we'd love for you to join us in this safe and supportive space to reconnect with yourself, ground your body + energy, and become radiantly empowered, inspired, and free (aka unbound) from within.

PLEASE NOTE: All deposits for the UNBOUND RETREAT are non-transferable & non-refundable.

DR. NATASHA VANI

Dr. Natasha is a naturopathic doctor with a passion for helping people live their healthiest, most vibrant lives. With a background in exercise physiology and a strong foundation in both modern science and traditional healing, she brings a truly integrative approach to wellness. Dr. Natasha has a special interest in nervous system regulation, stress recovery, and helping individuals shift from simply surviving to truly thriving. Her work blends western and eastern philosophy, evidence-based naturopathic care, and lifestyle medicine.

LORI MYLES-CARULLO

Lori has been passionately serving in the wellness & transformation field for nearly 3 decades, and she is deeply committed to helping people grow, heal, evolve, and become liberated on their life path. She is an experienced Yoga + Meditation teacher through Yoga Alliance, a Reiki master practitioner and teacher, an Empowerment Coach, and an international retreat leader. She focuses a great deal of her work on Divine Feminine Empowerment and Integrative Healing. Lori lives most of the year at Mystica Lodge in the tropical paradise of Costa Rica.