Unplug + Restore: A 6 Day Yoga Retreat in Costa Rica

Costa Rica

FA
Flow Adventures
  • Email address verified
52 reviews
Apr 5 - 10, 2023
Group size: 9 - 25
Unplug + Restore: A 6 Day Yoga Retreat in Costa Rica
Costa Rica

Flow Adventures
  • Email address verified
52 reviews

$NaN
Apr 5 - 10, 2023
Group size: 9 - 25

About this trip

OUR RETREAT CENTER- IMILOA

ACCOMODATIONS

SPA TREATMENTS

LUXURY TRANSPORTATION- PRIVATE PLANE

TRAVELERS INSURANCE/ COVID TESTING

LOCATION

YOUR GUIDES: SUZANNE & NICOLE

What’s included

  • Private Retreat Center
    Step into our Private Mountain retreat. Access to a private waterfall, nature paths, incredible flora and fauna, and an ocean view infinity pool
  • Daily Yoga
    Reconnect with your body, breath and mind daily as we practice Pranyama and meditation
  • Private Chef
    Nourish and replenish your soul and body with a culinary plant based cuisine
  • Private Plane
    Flight from San Jose to Dominical included on our retreat
  • Private Shuttle
    To/from airport included, as well as any excursions to the beach
  • All meals
    All our delicious meals are included in your entire stay
  • Walks
    Nurture your love of life as we enjoy the jungle, walk to waterfalls, and rest on the beach.
  • Rejuvenation
    Leave feeling rested, nourished, connected and clear.
  • Ceremonies
    Sacred rituals and ceremonies during our stay
  • Accommodations
    Choose from VIP Bali homes, Shared Bungalows, or Geodesic Domes
  • Waterfall Hike
    Explore the Costa Rica Jungle and Waterfall Hike

What’s not included

  • Airfare to San Jose
    Please arrive by 2pm in San Jose, CR
  • Additional Snacks/Treats
    Full meals, snacks, teas, coffees, juices, elixirs and fruit trays available throughout your stay
  • Surf lessons
    Optional add on
  • Healing Treatments
    Indulge in spa treatments during your stay
  • Travelers Insurance
    Please buy travelers insurance within 20 days of putting down your deposit

Available Packages

1 PERSON- TRIPLE GEODESIC DOMES
$2,800
2 PERSON GEODESIC DOME
$3,100
BUNGALOWS- SHARED
$3,200
BALI SUITES
$3,500


Itinerary

Retreat Sample Day
Day 2-5

Your Organizer


FA
Flow Adventures
52 reviews
Our vision is to unite people with extraordinary travel experiences, ignite inspiration through cultural exploration, and foster a spirit of adventure. To connect to ourselves and the world beyond our comfort zone. Flow Adventures is based in Colorado.

Reviews

My yoga retreat in Guatemala was absolutely unforgettable. Communication leading up to and throughout the trip was truly five-star—clear, timely, and so supportive. The lodging was stunning, offering a peaceful and beautiful space to unwind. The yoga sessions and activities were incredible, thoughtfully curated, and deeply enriching. I genuinely cherish the time I spent in Guatemala and would highly recommend this retreat to anyone looking for a transformative and memorable experience.
By Jennifer M for Yoga Adventures at Lake Atitlan, Guatamala on Nov 17, 2025
Thoughtfully planned by someone who knows how to make the most of travel. It was a cultural experience, an opportunity for new friendships; excellent food, beautiful accommodations - PERFECTO!
By Victoria N for Yoga Adventures at Lake Atitlan, Guatamala on Nov 11, 2025
I have always wanted to go on a yoga retreat and this one did not disappoint. There was plenty of yoga as well as free time. Suzanne did an amazing job coordinating the trip where all I had to focus on was packing my suitcase.
By Lisa P for Yoga Adventures at Lake Atitlan, Guatamala on Nov 11, 2025
Loved every second of it. So well planned and I didn't have to worry about a thing in regards to my travel plans. Thank you, Heart of Travel.
By Brooke L for Yoga Adventures at Lake Atitlan, Guatamala on Nov 10, 2025
I had the best time! Wonderful people, activities and food!
By Carmella B for Puglia, Italy September 2025 on Sep 29, 2025
Thanks Carmella! So fun to travel with you again and love having sisters along on the adventure.
By Flow Adventures on Sep 30, 2025
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References

Suzanne is an amazing yoga instructor and adventure planner. She knows the perfect balance of planning activities and allowing time for you to explore on your own. Lake Atitlan, Guatemala was my 5th Flow Yoga Adventure and I love the trips so much I have already booked Peru for next year. Lake Atitlan was a special retreat and a must add for any Yogi/ adventurer spirit!!
By allyson D on 03 May, 2022
AW
This trip was incredible! It was the perfect balance of rest, physical activity, and emotional activity. So many special connections made there as well. And the views are unbeatable. One of the most beautiful places I’ve been.
By Andrew W on 03 May, 2022